πΎπ₯ Tennis Titans β Week 1, Term 2
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 3 (stations) is the main repetition block
β’ Encourage rally-building whenever possible
β’ Keep demos short and transitions quick
β’ Adjust feeds and distances to ability
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (6β7 min) β Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases