Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 1, Term 2

✏️ TENNIS TITANS – LESSON PLAN

🧒 Ages approx. 5–9 years🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 3 (stations) is the main repetition block
• Encourage rally-building
• Keep demos short and transitions quick
• Adjust feeds and distances to ability

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 4 (5–7 min) – Space Hop

Space Hop – https://www.summit-tennis.com/games-and-activities/rockets

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 3 (stations) is the main repetition block
• Encourage rally-building whenever possible
• Keep demos short and transitions quick
• Adjust feeds and distances to ability


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness

https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 4 (5–7 min) – Space Hop


https://www.summit-tennis.com/games-and-activities/rockets


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

🦀🎾👶 Tennis Tots – Week 1, Term 2

👶 Tennis Tots – Term 2, Week 1

Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Keep instructions short and clear
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps and praise after each go
• Use parents & assistant coaches
• Aim to give every child a moment of attention

🔥 Warm-Up

Standard Tennis Tots warm-up routine

🎤 Introduction (1–2 min)

Welcome the children
Explain today’s theme and safety rules

🎾🐾 Phase 1 (5 min) – Storks and Sharks

Fast reactions and movement
Children pop up like moles and get “bopped” with soft throws or taps

🔗 https://www.summit-tennis.com/games-and-activities/storks-and-sharks

💧 Interlude – Quick Drink & Register Check

🏰🎾🔥 Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

Building and knocking down towers
Story theme: stacking wood to build a bonfire

🔗 https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

Control and awareness game
Children must move quietly to avoid waking the giants

🔗 https://www.summit-tennis.com/games-and-activities/sleeping-giants

💧 Interlude – Drink & Final Register Check

🚀✨ Phase 4 (5 min) – Fireworks

Launching balls high like fireworks
Big movements, excitement and confidence

🔗 https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

Fast chasing game played while cones, balls and equipment are collected

🔗 https://www.summit-tennis.com/games-and-activities/chase-the-tail

🔁 CHANGING THE PLAN 👉

If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Keep instructions short and clear
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps and praise after each go
• Use parents & assistant coaches
• Aim to give every child a moment of attention


🔥 Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🐦🦈 Phase 1 (5 min) – Storks and Sharks

https://www.summit-tennis.com/games-and-activities/storks-and-sharks

💧 Interlude – Quick Drink & Register Check

🏰🎾🔥 Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants

💧 Interlude – Drink & Final Register Check

🚀✨ Phase 4 (5 min) – Fireworks

https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More