πΎπ₯ Tennis Titans β Week 1, Term 2
βοΈ TENNIS TITANS β LESSON PLAN (PLAIN TEXT)
π§ Ages approx. 5β9 yearsπ Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer playersβοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 3 (stations) is the main repetition block
β’ Encourage rally-building
β’ Keep demos short and transitions quick
β’ Adjust feeds and distances to ability
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (6β7 min) β Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Space Hop
Space Hop β https://www.summit-tennis.com/games-and-activities/rockets
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 3 (stations) is the main repetition block
β’ Encourage rally-building whenever possible
β’ Keep demos short and transitions quick
β’ Adjust feeds and distances to ability
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (6β7 min) β Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
π¦πΎπΆ Tennis Tots β Week 1, Term 2
πΆ Tennis Tots β Term 2, Week 1
Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Keep instructions short and clear
β’ Sit children down to regain control
β’ Say βFreezeβ instead of βStopβ
β’ Big claps and praise after each go
β’ Use parents & assistant coaches
β’ Aim to give every child a moment of attention
π₯ Warm-Up
Standard Tennis Tots warm-up routine
π€ Introduction (1β2 min)
Welcome the children
Explain todayβs theme and safety rules
πΎπΎ Phase 1 (5 min) β Whac-a-Mole
Fast reactions and movement
Children pop up like moles and get βboppedβ with soft throws or taps
π https://www.summit-tennis.com/games-and-activities/whac-a-mole
π§ Interlude β Quick Drink & Register Check
π°πΎπ₯ Phase 2 (5 min) β Coachβs Tower (Build a Bonfire)
Building and knocking down towers
Story theme: stacking wood to build a bonfire
π https://www.summit-tennis.com/games-and-activities/coaches-tower
π΄ Phase 3 (5 min) β Sleeping Giants
Control and awareness game
Children must move quietly to avoid waking the giants
π https://www.summit-tennis.com/games-and-activities/sleeping-giants
π§ Interlude β Drink & Final Register Check
πβ¨ Phase 4 (5 min) β Fireworks
Launching balls high like fireworks
Big movements, excitement and confidence
π https://www.summit-tennis.com/games-and-activities/fireworks
π Standard Finish (2 min) β Chase the Tail (while tidying up)
Fast chasing game played while cones, balls and equipment are collected
π https://www.summit-tennis.com/games-and-activities/chase-the-tail
π CHANGING THE PLAN π
If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Keep instructions short and clear
β’ Sit children down to regain control
β’ Say βFreezeβ instead of βStopβ
β’ Big claps and praise after each go
β’ Use parents & assistant coaches
β’ Aim to give every child a moment of attention
π₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎπΎ Phase 1 (5 min) β Whac-a-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole
π§ Interlude β Quick Drink & Register Check
π°πΎπ₯ Phase 2 (5 min) β Coachβs Tower (Build a Bonfire)
https://www.summit-tennis.com/games-and-activities/coaches-tower
π΄ Phase 3 (5 min) β Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
π§ Interlude β Drink & Final Register Check
πβ¨ Phase 4 (5 min) β Fireworks
https://www.summit-tennis.com/games-and-activities/fireworks
π Standard Finish (2 min) β Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases