Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 1, Term 2

✏️ TENNIS TITANS – LESSON PLAN (PLAIN TEXT)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop

Space Hop – https://www.summit-tennis.com/games-and-activities/rockets

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building whenever possible
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness

https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop


https://www.summit-tennis.com/games-and-activities/rockets


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

πŸ¦€πŸŽΎπŸ‘Ά Tennis Tots – Week 1, Term 2

πŸ‘Ά Tennis Tots – Term 2, Week 1

Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Keep instructions short and clear
β€’ Sit children down to regain control
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps and praise after each go
β€’ Use parents & assistant coaches
β€’ Aim to give every child a moment of attention

πŸ”₯ Warm-Up

Standard Tennis Tots warm-up routine

🎀 Introduction (1–2 min)

Welcome the children
Explain today’s theme and safety rules

🎾🐾 Phase 1 (5 min) – Whac-a-Mole

Fast reactions and movement
Children pop up like moles and get β€œbopped” with soft throws or taps

πŸ”— https://www.summit-tennis.com/games-and-activities/whac-a-mole

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾πŸ”₯ Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

Building and knocking down towers
Story theme: stacking wood to build a bonfire

πŸ”— https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

Control and awareness game
Children must move quietly to avoid waking the giants

πŸ”— https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ’§ Interlude – Drink & Final Register Check

πŸš€βœ¨ Phase 4 (5 min) – Fireworks

Launching balls high like fireworks
Big movements, excitement and confidence

πŸ”— https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

Fast chasing game played while cones, balls and equipment are collected

πŸ”— https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN πŸ‘‰

If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Keep instructions short and clear
β€’ Sit children down to regain control
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps and praise after each go
β€’ Use parents & assistant coaches
β€’ Aim to give every child a moment of attention


πŸ”₯ Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾🐾 Phase 1 (5 min) – Whac-a-Mole

https://www.summit-tennis.com/games-and-activities/whac-a-mole

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾πŸ”₯ Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ’§ Interlude – Drink & Final Register Check

πŸš€βœ¨ Phase 4 (5 min) – Fireworks

https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More