Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯πŸ¦€πŸ”± Tennis Titans – Weekly Lesson Checklist (Week 14)

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: add challenge for more advanced players
πŸͺΆ Feathers: simplify for younger or newer players

β˜€οΈ Coaching Tips
β€’ Phase 2 is the main development block
β€’ Use feeders to maximise reps
β€’ Encourage rally-building
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (10–20 min) – Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (5–7 min) – Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis

CHANGING THE PLAN πŸ‘‰
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
β€’ Phase 2 is the main development block
β€’ Use feeders to maximise reps in large groups
β€’ Encourage rally-building and decision making
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3-5 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Over the Rainbow

Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (10-15 min) – Serving Progressions

https://www.summit-tennis.com/games-and-activities/serving-progressions

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–15 min) – Texas Tennis

Can be split into two groups if numbers are high.

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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Joseph de la Nougerede Joseph de la Nougerede

πŸŽΎπŸ¦€ Tennis Tots – Weekly Lesson Checklist (Week 14)

🎾 WEEK 14 – TENNIS TOTS LESSON PLAN

πŸ‘Ά Walking age to approx. 6 years
πŸ” Progressions: harder variations for older tots
πŸͺΆ Feathers: easier versions for younger tots β˜€οΈ Coaching Tips: sit children down, say β€œFreeze!”, big claps, use parents, be happy. πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up 🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction 🧦 Phase 1 – Christmas Stockings (Ice Creams)
https://www.summit-tennis.com/games-and-activities/ice-creams 🎯 Phase 2 – Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting πŸ›‘οΈ Phase 3 – Serves and Shields
https://www.summit-tennis.com/games-and-activities/serves-and-shields πŸŽ† Phase 4 – Fireworks (Catch Snowflake Version)
https://www.summit-tennis.com/games-and-activities/fireworks πŸ‘‰ Changing the Plan
Choose a like-for-like activity in the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Christmas Stockings (Ice Creams)

https://www.summit-tennis.com/games-and-activities/ice-creams

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Range Hitting

https://www.summit-tennis.com/games-and-activities/range-hitting

🎯 Phase 3 (5–7 min) – Serves and Shields

https://www.summit-tennis.com/games-and-activities/serves-and-shields

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5 min) – Fireworks (Catch Snowflake Version)

https://www.summit-tennis.com/games-and-activities/fireworks


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Weekly Lesson Checklist (Week 13)

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

πŸŽΎπŸ¦€ Tennis Tots – Weekly Lesson Checklist (Week 13)

🎾 WEEK 13 – TENNIS TOTS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

⭐ Phase 1 (7 min) – Moon Mice

https://www.summit-tennis.com/games-and-activities/moon-mice

🎯 Phase 2 (7 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

πŸš€ Phase 3 (7 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (7 min) – Run the Gauntlet (Run Run Rudolf)

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

CHANGING THE PLANπŸ‘‰ If the planned exercise is not suitable for your group please select a like-for-like game from the same PHASE using the https://www.summit-tennis.com/all-games-gallery-phases

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)

🎾 WEEK 13 – TENNIS TOTS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (7 min) – Moon Mice

https://www.summit-tennis.com/games-and-activities/moon-mice

🎯 Phase 2 (7 min) – Hitting in a Circle (Build Snowmen as targets)

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

πŸš€ Phase 3 (7 min) – Over the Fence (Christmas Versionβ€”Elves saving Santa’s presents)

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (7 min) – Run the Gauntlet (Run Run Rudolf)

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

CHANGING THE PLANπŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using the https://www.summit-tennis.com/all-games-gallery-phases

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