Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 1, Term 2

✏️ TENNIS TITANS – LESSON PLAN

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop

Space Hop – https://www.summit-tennis.com/games-and-activities/rockets

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building whenever possible
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness

https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop


https://www.summit-tennis.com/games-and-activities/rockets


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 2, Term 2

✏️ TENNIS TITANS – WEEK 2 (PLAIN TEXT – UPDATED)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Use warm-up progressions to assess ability
β€’ Encourage rally-building
β€’ Phase 3 is the main repetition block
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Make sure you use the progressions.

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

πŸ’Ž Phase 1 (approx. 6 min) – Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

πŸ’ Standard Finish (2 min) – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Use warm-up progressions to assess ability
β€’ Encourage rally-building whenever possible
β€’ Phase 3 is the main repetition block
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up (5 min)

https://www.summit-tennis.com/games-and-activities/warm-up
Note: Make sure you use the progressions.

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

πŸ’Ž Phase 1 (approx. 6 min) – Jewel Thief

https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🌈 Phase 4 (5–7 min) – Over the Rainbow

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

πŸ’ Standard Finish (2 min) – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 3, Term 2

✏️ TENNIS TITANS – WEEK 3 (PLAIN TEXT)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Encourage rally-building wherever possible
β€’ Keep Phase 1 light and engaging
β€’ Phase 2 is the main learning block
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago
Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

πŸ’§ Interlude – Quick Drink & Register Check

πŸ” Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸŽͺ Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Encourage rally-building wherever possible
β€’ Keep Phase 1 light and engaging
β€’ Phase 2 is the main learning block
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago

Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

πŸ’§ Interlude – Quick Drink & Register Check

πŸ” Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸŽͺ Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 4, Term 2

✏️ TENNIS TITANS – WEEK 4 (PLAIN TEXT)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main development block
β€’ Encourage rally-building
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6 min) – Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally

πŸ’§ Interlude – Quick Drink & Register Check

πŸŽͺ Phase 2 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

β„οΈπŸŽ― Phase 3 (approx. 5 min) – Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight

πŸ’§ Interlude – Drink & Final Register Check

🧱🎾 Phase 4 (approx. 5 min) – Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main development block
β€’ Encourage rally-building whenever possible
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6-10 min) – Wall Rally (Indoor)

https://www.summit-tennis.com/games-and-activities/wall-rally

πŸ’§ Interlude – Quick Drink & Register Check

πŸŽͺ Phase 2 (10–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

β„οΈπŸŽ― Phase 3 (approx. 5-10 min) – Snowball Fight

https://www.summit-tennis.com/games-and-activities/snowball-fight

πŸ’§ Interlude – Drink & Final Register Check

😴🎾 Phase 4 (approx. 5-7 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 5, Term 2

Week 5, Term 2πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

πŸ¦€πŸ”± Tennis Titans – Week 6, Term 2

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: add challenge for more advanced players
πŸͺΆ Feathers: simplify for younger or newer players

β˜€οΈ Coaching Tips
β€’ Phase 2 is the main development block
β€’ Use feeders to maximise reps
β€’ Encourage rally-building
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (10–20 min) – Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (5–7 min) – Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis

CHANGING THE PLAN πŸ‘‰
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
β€’ Phase 2 is the main development block
β€’ Use feeders to maximise reps in large groups
β€’ Encourage rally-building and decision making
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3-5 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Over the Rainbow

Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (10-15 min) – Serving Progressions

https://www.summit-tennis.com/games-and-activities/serving-progressions

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–15 min) – Texas Tennis

Can be split into two groups if numbers are high.

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

πŸ¦€πŸ”± Tennis Titans – Week 7, Term 2

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main technical development block
β€’ Encourage rally-building and decision making
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions

πŸ” Phase 3 (10–20 min) – Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 and 3 are the main technical development blocks
β€’ Encourage rally-building and decision making
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

πŸ” Phase 3 (10–20 min) – Hitting Stations (Volleys)

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More