ðūðĨ Tennis Titans â Week 1, Term 2
âïļ TENNIS TITANS â LESSON PLAN
ð§ Ages approx. 5â9 yearsð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer playersâïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 3 (stations) is the main repetition block
âĒ Encourage rally-building
âĒ Keep demos short and transitions quick
âĒ Adjust feeds and distances to ability
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ð Phase 1 (6â7 min) â Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
ðū Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ð°ðū Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 4 (5â7 min) â Space Hop
Space Hop â https://www.summit-tennis.com/games-and-activities/rockets
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 3 (stations) is the main repetition block
âĒ Encourage rally-building whenever possible
âĒ Keep demos short and transitions quick
âĒ Adjust feeds and distances to ability
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ð Phase 1 (6â7 min) â Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
ðū Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ð°ðū Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 4 (5â7 min) â Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
ðūðĨ Tennis Titans â Week 2, Term 2
âïļ TENNIS TITANS â WEEK 2 (PLAIN TEXT â UPDATED)
ð§ Ages approx. 5â9 yearsð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer playersâïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Use warm-up progressions to assess ability
âĒ Encourage rally-building
âĒ Phase 3 is the main repetition block
âĒ Keep demos short and transitions quick
ðĨ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Make sure you use the progressions.
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ð Phase 1 (approx. 6 min) â Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief
ðū Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ð°ðū Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 4 (5â7 min) â Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
ð Standard Finish (2 min) â Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Use warm-up progressions to assess ability
âĒ Encourage rally-building whenever possible
âĒ Phase 3 is the main repetition block
âĒ Keep demos short and transitions quick
ðĨ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Note: Make sure you use the progressions.
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ð Phase 1 (approx. 6 min) â Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief
ðū Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ð°ðū Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 4 (5â7 min) â Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
ð Standard Finish (2 min) â Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
ðūðĨ Tennis Titans â Week 3, Term 2
âïļ TENNIS TITANS â WEEK 3 (PLAIN TEXT)
ð§ Ages approx. 5â9 yearsð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer playersâïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Encourage rally-building wherever possible
âĒ Keep Phase 1 light and engaging
âĒ Phase 2 is the main learning block
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ðū Phase 1 (6â7 min) â Balloon Keepy-Uppy / Archipelago
Option A â Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
Option B â Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago
ð§ Interlude â Quick Drink & Register Check
ð Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ðŠ Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð§ Interlude â Drink & Final Register Check
ð§ą Phase 4 (approx. 7 min) â Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Encourage rally-building wherever possible
âĒ Keep Phase 1 light and engaging
âĒ Phase 2 is the main learning block
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ðū Phase 1 (6â7 min) â Balloon Keepy-Uppy / Archipelago
Option A â Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
Option B â Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago
ð§ Interlude â Quick Drink & Register Check
ð Phase 2 (approx. 7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ðŠ Phase 3 (10â15 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð§ Interlude â Drink & Final Register Check
ð§ą Phase 4 (approx. 7 min) â Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
ðūðĨ Tennis Titans â Week 4, Term 2
âïļ TENNIS TITANS â WEEK 4 (PLAIN TEXT)
ð§ Ages approx. 5â9 yearsð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer playersâïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 2 is the main development block
âĒ Encourage rally-building
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ðū Phase 1 (approx. 6 min) â Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally
ð§ Interlude â Quick Drink & Register Check
ðŠ Phase 2 (10â20 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
âïļðŊ Phase 3 (approx. 5 min) â Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
ð§ Interlude â Drink & Final Register Check
ð§ąðū Phase 4 (approx. 5 min) â Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 2 is the main development block
âĒ Encourage rally-building whenever possible
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
ðū Phase 1 (approx. 6-10 min) â Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally
ð§ Interlude â Quick Drink & Register Check
ðŠ Phase 2 (10â20 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
âïļðŊ Phase 3 (approx. 5-10 min) â Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
ð§ Interlude â Drink & Final Register Check
ðīðū Phase 4 (approx. 5-7 min) â Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
ðūðĨ Tennis Titans â Week 5, Term 2
Week 5, Term 2ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
Coaching Reminders
âĒ Titans benefit from repetition
âĒ Phase 2 is the main development block
âĒ Keep setups fast and simple
âĒ Build rallies wherever possible
âĒ Clear demonstrations = smoother sessions
ðū WEEK 13 â TENNIS TITANS LESSON PLAN
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
⥠Phase 1 (6 min) â Split Step Reaction
https://www.summit-tennis.com/games-and-activities/split-step
ðū Phase 2 (25 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 3 (5 min) â Over the Fence
https://www.summit-tennis.com/games-and-activities/over-the-fence
ðĨ Phase 4 (5 min) â Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.
ð End Game â Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
ð CHANGING THE PLAN
ð If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
Coaching Reminders
âĒ Titans benefit from repetition
âĒ Phase 2 is the main development block
âĒ Keep setups fast and simple
âĒ Build rallies wherever possible
âĒ Clear demonstrations = smoother sessions
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⥠Phase 1 (6 min) â Split Step Reaction
https://www.summit-tennis.com/games-and-activities/split-step
ðū Phase 2 (25 min) â Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð Phase 3 (5 min) â Over the Fence
https://www.summit-tennis.com/games-and-activities/over-the-fence
ðĨ Phase 4 (5 min) â Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.
ð End Game â Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
ð CHANGING THE PLAN
ð If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases
ðĶðą Tennis Titans â Week 6, Term 2
ð§ Ages approx. 5â9 years
ð Progressions: add challenge for more advanced players
ðŠķ Feathers: simplify for younger or newer players
âïļ Coaching Tips
âĒ Phase 2 is the main development block
âĒ Use feeders to maximise reps
âĒ Encourage rally-building
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
â Phase 1 (5â7 min) â Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
ð§ Interlude â Quick Drink & Register Check
ðū Phase 2 (10â20 min) â Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
ðŊ Phase 3 (5â7 min) â Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
ð§ Interlude â Drink & Final Register Check
ð Phase 4 (5â10 min) â Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN ð
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
âĒ Phase 2 is the main development block
âĒ Use feeders to maximise reps in large groups
âĒ Encourage rally-building and decision making
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
â Phase 1 (3-5 min) â Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
ð§ Interlude â Quick Drink & Register Check
ðū Phase 2 (10 min) â Over the Rainbow
Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
ðŊ Phase 3 (10-15 min) â Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
ð§ Interlude â Drink & Final Register Check
ð Phase 4 (5â15 min) â Texas Tennis
Can be split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
ðĶðą Tennis Titans â Week 7, Term 2
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 2 is the main technical development block
âĒ Encourage rally-building and decision making
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
â Phase 1 (5â7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ðū Phase 2 (7â10 min) â Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
ð Phase 3 (10â20 min) â Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð§ Interlude â Drink & Final Register Check
ð Phase 4 (5â10 min) â Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
ð§ Ages approx. 5â9 years
ð Progressions: Add challenge for more advanced players
ðŠķ Feathers: Simplify for younger or newer players
âïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
âĒ Phase 2 and 3 are the main technical development blocks
âĒ Encourage rally-building and decision making
âĒ Use stations to maximise reps
âĒ Keep demos short and transitions quick
ðĨ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
ðĪ Introduction (1â2 min)
https://www.summit-tennis.com/games-and-activities/introduction
â Phase 1 (5â7 min) â Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
ð§ Interlude â Quick Drink & Register Check
ðū Phase 2 (7â10 min) â Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
ð Phase 3 (10â20 min) â Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations
ð§ Interlude â Drink & Final Register Check
ð Phase 4 (5â10 min) â Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
CHANGING THE PLAN ð
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases