Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 1, Term 2

✏️ TENNIS TITANS – LESSON PLAN

🧒 Ages approx. 5–9 years🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 3 (stations) is the main repetition block
• Encourage rally-building
• Keep demos short and transitions quick
• Adjust feeds and distances to ability

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 4 (5–7 min) – Space Hop

Space Hop – https://www.summit-tennis.com/games-and-activities/rockets

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 3 (stations) is the main repetition block
• Encourage rally-building whenever possible
• Keep demos short and transitions quick
• Adjust feeds and distances to ability


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness

https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 4 (5–7 min) – Space Hop


https://www.summit-tennis.com/games-and-activities/rockets


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 2, Term 2

✏️ TENNIS TITANS – WEEK 2 (PLAIN TEXT – UPDATED)

🧒 Ages approx. 5–9 years🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Use warm-up progressions to assess ability
• Encourage rally-building
• Phase 3 is the main repetition block
• Keep demos short and transitions quick

🔥 Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Make sure you use the progressions.

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

💎 Phase 1 (approx. 6 min) – Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 4 (5–7 min) – Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🐒 Standard Finish (2 min) – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Use warm-up progressions to assess ability
• Encourage rally-building whenever possible
• Phase 3 is the main repetition block
• Keep demos short and transitions quick


🔥 Warm-Up (5 min)

https://www.summit-tennis.com/games-and-activities/warm-up
Note: Make sure you use the progressions.

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

💎 Phase 1 (approx. 6 min) – Jewel Thief

https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🌈 Phase 4 (5–7 min) – Over the Rainbow

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🐒 Standard Finish (2 min) – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 3, Term 2

✏️ TENNIS TITANS – WEEK 3 (PLAIN TEXT)

🧒 Ages approx. 5–9 years🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Encourage rally-building wherever possible
• Keep Phase 1 light and engaging
• Phase 2 is the main learning block
• Use stations to maximise reps
• Keep demos short and transitions quick

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago
Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

💧 Interlude – Quick Drink & Register Check

🔁 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

🎪 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Encourage rally-building wherever possible
• Keep Phase 1 light and engaging
• Phase 2 is the main learning block
• Use stations to maximise reps
• Keep demos short and transitions quick


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago

Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

💧 Interlude – Quick Drink & Register Check

🔁 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

🎪 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 4, Term 2

✏️ TENNIS TITANS – WEEK 4 (PLAIN TEXT)

🧒 Ages approx. 5–9 years🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 2 is the main development block
• Encourage rally-building
• Use stations to maximise reps
• Keep demos short and transitions quick

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6 min) – Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally

💧 Interlude – Quick Drink & Register Check

🎪 Phase 2 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

❄️🎯 Phase 3 (approx. 5 min) – Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight

💧 Interlude – Drink & Final Register Check

🧱🎾 Phase 4 (approx. 5 min) – Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Use stations to maximise reps
• Keep demos short and transitions quick


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6-10 min) – Wall Rally (Indoor)

https://www.summit-tennis.com/games-and-activities/wall-rally

💧 Interlude – Quick Drink & Register Check

🎪 Phase 2 (10–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

❄️🎯 Phase 3 (approx. 5-10 min) – Snowball Fight

https://www.summit-tennis.com/games-and-activities/snowball-fight

💧 Interlude – Drink & Final Register Check

😴🎾 Phase 4 (approx. 5-7 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Week 5, Term 2

Week 5, Term 2🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

Coaching Reminders

• Titans benefit from repetition
• Phase 2 is the main development block
• Keep setups fast and simple
• Build rallies wherever possible
• Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

🔁 CHANGING THE PLAN

👉 If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

Coaching Reminders

• Titans benefit from repetition
• Phase 2 is the main development block
• Keep setups fast and simple
• Build rallies wherever possible
• Clear demonstrations = smoother sessions

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

🔁 CHANGING THE PLAN

👉 If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🦀🔱 Tennis Titans – Week 6, Term 2

🧒 Ages approx. 5–9 years

🔁 Progressions: add challenge for more advanced players
🪶 Feathers: simplify for younger or newer players

☀️ Coaching Tips
• Phase 2 is the main development block
• Use feeders to maximise reps
• Encourage rally-building
• Keep demos short and transitions quick

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (5–7 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (10–20 min) – Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (5–7 min) – Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis

CHANGING THE PLAN 👉
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
• Phase 2 is the main development block
• Use feeders to maximise reps in large groups
• Encourage rally-building and decision making
• Keep demos short and transitions quick


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3-5 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Over the Rainbow

Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (10-15 min) – Serving Progressions

https://www.summit-tennis.com/games-and-activities/serving-progressions

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Texas Tennis

Can be split into two groups if numbers are high.

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🦀🔱 Tennis Titans – Week 7, Term 2

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 2 is the main technical development block
• Encourage rally-building and decision making
• Use stations to maximise reps
• Keep demos short and transitions quick

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (5–7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions

🔁 Phase 3 (10–20 min) – Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phase 2 and 3 are the main technical development blocks
• Encourage rally-building and decision making
• Use stations to maximise reps
• Keep demos short and transitions quick


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

🔁 Phase 3 (10–20 min) – Hitting Stations (Volleys)

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More