πΎπ₯ Tennis Titans β Week 1, Term 2
βοΈ TENNIS TITANS β LESSON PLAN
π§ Ages approx. 5β9 yearsπ Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer playersβοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 3 (stations) is the main repetition block
β’ Encourage rally-building
β’ Keep demos short and transitions quick
β’ Adjust feeds and distances to ability
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (6β7 min) β Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Space Hop
Space Hop β https://www.summit-tennis.com/games-and-activities/rockets
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 3 (stations) is the main repetition block
β’ Encourage rally-building whenever possible
β’ Keep demos short and transitions quick
β’ Adjust feeds and distances to ability
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (6β7 min) β Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
π¦πΎπΆ Tennis Tots β Week 1, Term 2
πΆ Tennis Tots β Term 2, Week 1
Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Keep instructions short and clear
β’ Sit children down to regain control
β’ Say βFreezeβ instead of βStopβ
β’ Big claps and praise after each go
β’ Use parents & assistant coaches
β’ Aim to give every child a moment of attention
π₯ Warm-Up
Standard Tennis Tots warm-up routine
π€ Introduction (1β2 min)
Welcome the children
Explain todayβs theme and safety rules
πΎπΎ Phase 1 (5 min) β Storks and Sharks
Fast reactions and movement
Children pop up like moles and get βboppedβ with soft throws or taps
π https://www.summit-tennis.com/games-and-activities/storks-and-sharks
π§ Interlude β Quick Drink & Register Check
π°πΎπ₯ Phase 2 (5 min) β Coachβs Tower (Build a Bonfire)
Building and knocking down towers
Story theme: stacking wood to build a bonfire
π https://www.summit-tennis.com/games-and-activities/coaches-tower
π΄ Phase 3 (5 min) β Sleeping Giants
Control and awareness game
Children must move quietly to avoid waking the giants
π https://www.summit-tennis.com/games-and-activities/sleeping-giants
π§ Interlude β Drink & Final Register Check
πβ¨ Phase 4 (5 min) β Fireworks
Launching balls high like fireworks
Big movements, excitement and confidence
π https://www.summit-tennis.com/games-and-activities/fireworks
π Standard Finish (2 min) β Chase the Tail (while tidying up)
Fast chasing game played while cones, balls and equipment are collected
π https://www.summit-tennis.com/games-and-activities/chase-the-tail
π CHANGING THE PLAN π
If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Keep instructions short and clear
β’ Sit children down to regain control
β’ Say βFreezeβ instead of βStopβ
β’ Big claps and praise after each go
β’ Use parents & assistant coaches
β’ Aim to give every child a moment of attention
π₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π¦π¦ Phase 1 (5 min) β Storks and Sharks
https://www.summit-tennis.com/games-and-activities/storks-and-sharks
π§ Interlude β Quick Drink & Register Check
π°πΎπ₯ Phase 2 (5 min) β Coachβs Tower (Build a Bonfire)
https://www.summit-tennis.com/games-and-activities/coaches-tower
π΄ Phase 3 (5 min) β Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
π§ Interlude β Drink & Final Register Check
πβ¨ Phase 4 (5 min) β Fireworks
https://www.summit-tennis.com/games-and-activities/fireworks
π Standard Finish (2 min) β Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 2, Term 2
βοΈ TENNIS TITANS β WEEK 2 (PLAIN TEXT β UPDATED)
π§ Ages approx. 5β9 yearsπ Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer playersβοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Use warm-up progressions to assess ability
β’ Encourage rally-building
β’ Phase 3 is the main repetition block
β’ Keep demos short and transitions quick
π₯ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Make sure you use the progressions.
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (approx. 6 min) β Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
π Standard Finish (2 min) β Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Use warm-up progressions to assess ability
β’ Encourage rally-building whenever possible
β’ Phase 3 is the main repetition block
β’ Keep demos short and transitions quick
π₯ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Note: Make sure you use the progressions.
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (approx. 6 min) β Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief
πΎ Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
π°πΎ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 4 (5β7 min) β Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
π Standard Finish (2 min) β Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
π¦πΎπΆ Tennis Tots β Week 2, Term 2
Week 2, Term 2
π₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=sharedπ€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introductionπΎπ§Ίπ Phase 1 (5β7 min) β Balloon Keepy-Uppy
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppyπ§ Interlude β Quick Drink & Register CheckπΎ Phase 2 (approx. 7 min) β Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hittingπ Phase 3 (approx. 7 min) β Star Wars (Throwing Game)
https://www.summit-tennis.com/games-and-activities/star-warsπ§ Interlude β Drink & Resetπ₯
Phase 4 (5β7 min) β Four Goals (Dribbling Challenge)
https://www.summit-tennis.com/games-and-activities/four-goalsAlternative (smaller group / slightly more advanced tots):
π Balloon Match
https://www.summit-tennis.com/games-and-activities/balloon-matchπ Standard Finish (2 min) β Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tailCHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Keep groups moving β avoid waiting
β’ Use balloons and soft balls to slow the game down
β’ Sit children down to regain control
β’ Say βFreezeβ instead of βStopβ
β’ Big claps and praise after each go
β’ Use parents & assistant coaches
β’ Try to give every child a moment of attention
π₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎπ§Ίπ Phase 1 (5β7 min) β Balloon Keepy-Uppy
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (approx. 7 min) β Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting
π Phase 3 (approx. 7 min) β Star Wars (Throwing Game)
https://www.summit-tennis.com/games-and-activities/star-wars
π§ Interlude β Drink & Reset
π₯ Phase 4 (5β7 min) β Four Goals (Dribbling Challenge)
https://www.summit-tennis.com/games-and-activities/four-goals
Alternative (smaller group / slightly more advanced tots):
π Balloon Match β
https://www.summit-tennis.com/games-and-activities/balloon-match
π Standard Finish (2 min) β Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 3, Term 2
βοΈ TENNIS TITANS β WEEK 3 (PLAIN TEXT)
π§ Ages approx. 5β9 yearsπ Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer playersβοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Encourage rally-building wherever possible
β’ Keep Phase 1 light and engaging
β’ Phase 2 is the main learning block
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1 (6β7 min) β Balloon Keepy-Uppy / Archipelago
Option A β Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
Option B β Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago
π§ Interlude β Quick Drink & Register Check
π Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
πͺ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π§± Phase 4 (approx. 7 min) β Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Encourage rally-building wherever possible
β’ Keep Phase 1 light and engaging
β’ Phase 2 is the main learning block
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1 (6β7 min) β Balloon Keepy-Uppy / Archipelago
Option A β Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
Option B β Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago
π§ Interlude β Quick Drink & Register Check
π Phase 2 (approx. 7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
πͺ Phase 3 (10β15 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π§± Phase 4 (approx. 7 min) β Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
π¦πΎπΆ Tennis Tots β Week 3, Term 2
πΆ Walking age to approx. 6 yearsπ Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-upπ€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introductionπΈ Phase 1 (5β7 min) β Kissing Frogs
Fun coordination & racket control game β children βkissβ the frogs (balls) with their racket from one target to another.π§ Interlude β Quick Drink & Register CheckπΎ Phase 2 (7 min) β Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circleπ Phase 3 (5β7 min) β Rally in the Alley / Balloon Match
Option A β Rally in the Alley
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley
Option B β Balloon Match (if no mini nets available)
https://www.summit-tennis.com/games-and-activities/balloon-matchπ§ Interlude β Drink & Final Register Checkπ Phase 4 (5β7 min) β Royal Rumble
https://www.summit-tennis.com/games-and-activities/royal-rumbleCHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΈ Phase 1 (5β7 min) β Kissing Frogs
A fun coordination & racket control game where children βkissβ the frogs (balls) with their racket from one target to another.
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7 min) β Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
π Phase 3 (5β7 min) β Rally in the Alley / Balloon Match
Option A β Rally in the Alley
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley
Option B β Balloon Match (if no mini nets available)
https://www.summit-tennis.com/games-and-activities/balloon-match
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β7 min) β Royal Rumble
https://www.summit-tennis.com/games-and-activities/royal-rumble
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 4, Term 2
βοΈ TENNIS TITANS β WEEK 4 (PLAIN TEXT)
π§ Ages approx. 5β9 yearsπ Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer playersβοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 2 is the main development block
β’ Encourage rally-building
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1 (approx. 6 min) β Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally
π§ Interlude β Quick Drink & Register Check
πͺ Phase 2 (10β20 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
βοΈπ― Phase 3 (approx. 5 min) β Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
π§ Interlude β Drink & Final Register Check
π§±πΎ Phase 4 (approx. 5 min) β Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 2 is the main development block
β’ Encourage rally-building whenever possible
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1 (approx. 6-10 min) β Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally
π§ Interlude β Quick Drink & Register Check
πͺ Phase 2 (10β20 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
βοΈπ― Phase 3 (approx. 5-10 min) β Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
π§ Interlude β Drink & Final Register Check
π΄πΎ Phase 4 (approx. 5-7 min) β Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 5, Term 2
Week 5, Term 2π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
Coaching Reminders
β’ Titans benefit from repetition
β’ Phase 2 is the main development block
β’ Keep setups fast and simple
β’ Build rallies wherever possible
β’ Clear demonstrations = smoother sessions
πΎ WEEK 13 β TENNIS TITANS LESSON PLAN
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
β‘ Phase 1 (6 min) β Split Step Reaction
https://www.summit-tennis.com/games-and-activities/split-step
πΎ Phase 2 (25 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 3 (5 min) β Over the Fence
https://www.summit-tennis.com/games-and-activities/over-the-fence
π₯ Phase 4 (5 min) β Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.
π End Game β Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
π CHANGING THE PLAN
π If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
Coaching Reminders
β’ Titans benefit from repetition
β’ Phase 2 is the main development block
β’ Keep setups fast and simple
β’ Build rallies wherever possible
β’ Clear demonstrations = smoother sessions
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β‘ Phase 1 (6 min) β Split Step Reaction
https://www.summit-tennis.com/games-and-activities/split-step
πΎ Phase 2 (25 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π Phase 3 (5 min) β Over the Fence
https://www.summit-tennis.com/games-and-activities/over-the-fence
π₯ Phase 4 (5 min) β Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.
π End Game β Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
π CHANGING THE PLAN
π If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases
π¦π± Tennis Titans β Week 7, Term 2
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 2 is the main technical development block
β’ Encourage rally-building and decision making
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7β10 min) β Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
π Phase 3 (10β20 min) β Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β10 min) β Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 2 and 3 are the main technical development blocks
β’ Encourage rally-building and decision making
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7β10 min) β Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
π Phase 3 (10β20 min) β Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β10 min) β Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ¦ Tennis Tots β Week 7, Term 2
πΎ WEEK 7 TERM 2 β TENNIS TOTS LESSON PLAN
π TENNIS TOTS β TERM 2, WEEK 7
πΆ Walking age to approx. 6 yearsπ Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Broken Forest (Christmas Tree & Grinch Version)
https://www.summit-tennis.com/games-and-activities/broken-forest
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7 min) β Coachβs Tower (Build the Snowman)
https://www.summit-tennis.com/games-and-activities/coaches-tower
π― Phase 3 (5β7 min) β Hungry Hoovers
https://www.summit-tennis.com/games-and-activities/hungry-hoovers
π§ Interlude β Drink & Final Register Check
π Phase 4 (5 min) β Run Run Rudolf (Run the Gauntlet)
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
π CHANGING THE PLAN
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Broken Forest (Christmas Tree & Grinch Version)
https://www.summit-tennis.com/games-and-activities/broken-forest
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7 min) β Coachβs Tower (Build the Snowman)
https://www.summit-tennis.com/games-and-activities/coaches-tower
π― Phase 3 (5β7 min) β Hungry Hoovers
https://www.summit-tennis.com/games-and-activities/hungry-hoovers
π§ Interlude β Drink & Final Register Check
π Phase 4 (5 min) β Run Run Rudolf (Run the Gauntlet)
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases