Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 1, Term 2

✏️ TENNIS TITANS – LESSON PLAN

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness
https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop

Space Hop – https://www.summit-tennis.com/games-and-activities/rockets

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 3 (stations) is the main repetition block
β€’ Encourage rally-building whenever possible
β€’ Keep demos short and transitions quick
β€’ Adjust feeds and distances to ability


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🍝 Phase 1 (6–7 min) – Meatball Madness

https://www.summit-tennis.com/games-and-activities/meatball-madness

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Space Hop


https://www.summit-tennis.com/games-and-activities/rockets


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

πŸ¦€πŸŽΎπŸ‘Ά Tennis Tots – Week 1, Term 2

πŸ‘Ά Tennis Tots – Term 2, Week 1

Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Keep instructions short and clear
β€’ Sit children down to regain control
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps and praise after each go
β€’ Use parents & assistant coaches
β€’ Aim to give every child a moment of attention

πŸ”₯ Warm-Up

Standard Tennis Tots warm-up routine

🎀 Introduction (1–2 min)

Welcome the children
Explain today’s theme and safety rules

🎾🐾 Phase 1 (5 min) – Storks and Sharks

Fast reactions and movement
Children pop up like moles and get β€œbopped” with soft throws or taps

πŸ”— https://www.summit-tennis.com/games-and-activities/storks-and-sharks

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾πŸ”₯ Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

Building and knocking down towers
Story theme: stacking wood to build a bonfire

πŸ”— https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

Control and awareness game
Children must move quietly to avoid waking the giants

πŸ”— https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ’§ Interlude – Drink & Final Register Check

πŸš€βœ¨ Phase 4 (5 min) – Fireworks

Launching balls high like fireworks
Big movements, excitement and confidence

πŸ”— https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

Fast chasing game played while cones, balls and equipment are collected

πŸ”— https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN πŸ‘‰

If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Keep instructions short and clear
β€’ Sit children down to regain control
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps and praise after each go
β€’ Use parents & assistant coaches
β€’ Aim to give every child a moment of attention


πŸ”₯ Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🐦🦈 Phase 1 (5 min) – Storks and Sharks

https://www.summit-tennis.com/games-and-activities/storks-and-sharks

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾πŸ”₯ Phase 2 (5 min) – Coach’s Tower (Build a Bonfire)

https://www.summit-tennis.com/games-and-activities/coaches-tower

😴 Phase 3 (5 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ’§ Interlude – Drink & Final Register Check

πŸš€βœ¨ Phase 4 (5 min) – Fireworks

https://www.summit-tennis.com/games-and-activities/fireworks

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 2, Term 2

✏️ TENNIS TITANS – WEEK 2 (PLAIN TEXT – UPDATED)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Use warm-up progressions to assess ability
β€’ Encourage rally-building
β€’ Phase 3 is the main repetition block
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up (5 min)
https://www.summit-tennis.com/games-and-activities/warm-up
Make sure you use the progressions.

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

πŸ’Ž Phase 1 (approx. 6 min) – Jewel Thief
https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 4 (5–7 min) – Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

πŸ’ Standard Finish (2 min) – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Use warm-up progressions to assess ability
β€’ Encourage rally-building whenever possible
β€’ Phase 3 is the main repetition block
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up (5 min)

https://www.summit-tennis.com/games-and-activities/warm-up
Note: Make sure you use the progressions.

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

πŸ’Ž Phase 1 (approx. 6 min) – Jewel Thief

https://www.summit-tennis.com/games-and-activities/jewel-thief

🎾 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🏰🎾 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🌈 Phase 4 (5–7 min) – Over the Rainbow

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

πŸ’ Standard Finish (2 min) – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

πŸ¦€πŸŽΎπŸ‘Ά Tennis Tots – Week 2, Term 2

Week 2, Term 2

πŸ”₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction🎾🧺🎈 Phase 1 (5–7 min) – Balloon Keepy-Uppy
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppyπŸ’§ Interlude – Quick Drink & Register Check🎾 Phase 2 (approx. 7 min) – Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting🌌 Phase 3 (approx. 7 min) – Star Wars (Throwing Game)
https://www.summit-tennis.com/games-and-activities/star-warsπŸ’§ Interlude – Drink & ResetπŸ₯… Phase 4 (5–7 min) – Four Goals (Dribbling Challenge)
https://www.summit-tennis.com/games-and-activities/four-goalsAlternative (smaller group / slightly more advanced tots):
🎈 Balloon Match
https://www.summit-tennis.com/games-and-activities/balloon-match🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tailCHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Keep groups moving – avoid waiting
β€’ Use balloons and soft balls to slow the game down
β€’ Sit children down to regain control
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps and praise after each go
β€’ Use parents & assistant coaches
β€’ Try to give every child a moment of attention


πŸ”₯ Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾🧺🎈 Phase 1 (5–7 min) – Balloon Keepy-Uppy

https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (approx. 7 min) – Range Hitting

https://www.summit-tennis.com/games-and-activities/range-hitting

🌌 Phase 3 (approx. 7 min) – Star Wars (Throwing Game)

https://www.summit-tennis.com/games-and-activities/star-wars

πŸ’§ Interlude – Drink & Reset

πŸ₯… Phase 4 (5–7 min) – Four Goals (Dribbling Challenge)

https://www.summit-tennis.com/games-and-activities/four-goals

Alternative (smaller group / slightly more advanced tots):
🎈 Balloon Match – https://www.summit-tennis.com/games-and-activities/balloon-match

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 3, Term 2

✏️ TENNIS TITANS – WEEK 3 (PLAIN TEXT)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Encourage rally-building wherever possible
β€’ Keep Phase 1 light and engaging
β€’ Phase 2 is the main learning block
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago
Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

πŸ’§ Interlude – Quick Drink & Register Check

πŸ” Phase 2 (approx. 7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸŽͺ Phase 3 (10–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Encourage rally-building wherever possible
β€’ Keep Phase 1 light and engaging
β€’ Phase 2 is the main learning block
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago

Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

πŸ’§ Interlude – Quick Drink & Register Check

πŸ” Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸŽͺ Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

πŸ¦€πŸŽΎπŸ‘Ά Tennis Tots – Week 3, Term 2

πŸ‘Ά Walking age to approx. 6 yearsπŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction🐸 Phase 1 (5–7 min) – Kissing Frogs
Fun coordination & racket control game β€” children β€œkiss” the frogs (balls) with their racket from one target to another.πŸ’§ Interlude – Quick Drink & Register Check🎾 Phase 2 (7 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle🎈 Phase 3 (5–7 min) – Rally in the Alley / Balloon Match
Option A – Rally in the Alley
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley
Option B – Balloon Match (if no mini nets available)
https://www.summit-tennis.com/games-and-activities/balloon-matchπŸ’§ Interlude – Drink & Final Register CheckπŸŽ‰ Phase 4 (5–7 min) – Royal Rumble
https://www.summit-tennis.com/games-and-activities/royal-rumbleCHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🐸 Phase 1 (5–7 min) – Kissing Frogs

A fun coordination & racket control game where children β€œkiss” the frogs (balls) with their racket from one target to another.

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🎈 Phase 3 (5–7 min) – Rally in the Alley / Balloon Match

Option A – Rally in the Alley
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley

Option B – Balloon Match (if no mini nets available)
https://www.summit-tennis.com/games-and-activities/balloon-match

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–7 min) – Royal Rumble

https://www.summit-tennis.com/games-and-activities/royal-rumble


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 4, Term 2

✏️ TENNIS TITANS – WEEK 4 (PLAIN TEXT)

πŸ§’ Ages approx. 5–9 yearsπŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer playersβ˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main development block
β€’ Encourage rally-building
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6 min) – Wall Rally (Indoor)
https://www.summit-tennis.com/games-and-activities/wall-rally

πŸ’§ Interlude – Quick Drink & Register Check

πŸŽͺ Phase 2 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

β„οΈπŸŽ― Phase 3 (approx. 5 min) – Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight

πŸ’§ Interlude – Drink & Final Register Check

🧱🎾 Phase 4 (approx. 5 min) – Sleeping Giants
https://www.summit-tennis.com/games-and-activities/sleeping-giants

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main development block
β€’ Encourage rally-building whenever possible
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (approx. 6-10 min) – Wall Rally (Indoor)

https://www.summit-tennis.com/games-and-activities/wall-rally

πŸ’§ Interlude – Quick Drink & Register Check

πŸŽͺ Phase 2 (10–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

β„οΈπŸŽ― Phase 3 (approx. 5-10 min) – Snowball Fight

https://www.summit-tennis.com/games-and-activities/snowball-fight

πŸ’§ Interlude – Drink & Final Register Check

😴🎾 Phase 4 (approx. 5-7 min) – Sleeping Giants

https://www.summit-tennis.com/games-and-activities/sleeping-giants


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾πŸ’₯ Tennis Titans – Week 5, Term 2

Week 5, Term 2πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

Coaching Reminders

β€’ Titans benefit from repetition
β€’ Phase 2 is the main development block
β€’ Keep setups fast and simple
β€’ Build rallies wherever possible
β€’ Clear demonstrations = smoother sessions

πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⚑ Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸš€ Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

πŸ”₯ Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


πŸ’ End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

πŸ” CHANGING THE PLAN

πŸ‘‰ If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

πŸ¦€πŸ”± Tennis Titans – Week 7, Term 2

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 is the main technical development block
β€’ Encourage rally-building and decision making
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions

πŸ” Phase 3 (10–20 min) – Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Phase 2 and 3 are the main technical development blocks
β€’ Encourage rally-building and decision making
β€’ Use stations to maximise reps
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

πŸ” Phase 3 (10–20 min) – Hitting Stations (Volleys)

https://www.summit-tennis.com/games-and-activities/hitting-stations

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

πŸŽΎπŸ¦€ Tennis Tots – Week 7, Term 2

🎾 WEEK 7 TERM 2 – TENNIS TOTS LESSON PLAN

πŸŽ„ TENNIS TOTS – TERM 2, WEEK 7

πŸ‘Ά Walking age to approx. 6 yearsπŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)

πŸ”₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Broken Forest (Christmas Tree & Grinch Version)
https://www.summit-tennis.com/games-and-activities/broken-forest

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Coach’s Tower (Build the Snowman)
https://www.summit-tennis.com/games-and-activities/coaches-tower

🎯 Phase 3 (5–7 min) – Hungry Hoovers
https://www.summit-tennis.com/games-and-activities/hungry-hoovers

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5 min) – Run Run Rudolf (Run the Gauntlet)
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

πŸ‘‰ CHANGING THE PLAN
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

πŸ‘Ά Walking age to approx. 6 years

πŸ” Progressions: Harder variations for older tots (2.5+ years)
πŸͺΆ Feathers: Easier versions for younger tots (< 2.5 years)

β˜€οΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β€’ Sit children down to control them
β€’ Say β€œFreeze” instead of β€œStop”
β€’ Big claps after each exercise
β€’ Use parents & assistant coaches
β€’ Be happy!
β€’ Try to get around to every child at least once (β€œa moment”)


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Broken Forest (Christmas Tree & Grinch Version)

https://www.summit-tennis.com/games-and-activities/broken-forest

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Coach’s Tower (Build the Snowman)

https://www.summit-tennis.com/games-and-activities/coaches-tower

🎯 Phase 3 (5–7 min) – Hungry Hoovers

https://www.summit-tennis.com/games-and-activities/hungry-hoovers

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5 min) – Run Run Rudolf (Run the Gauntlet)

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More