Tennis Tots β Week 1, Term 3 π¦πΆ
β TENNIS TOTS β TERM 3, WEEK 1 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier variations for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Sandwich Shop
https://www.summit-tennis.com/games-and-activities/sandwich-shop
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7β10 min) β Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
π― Phase 3 (5β7 min) β Penalties
https://www.summit-tennis.com/games-and-activities/penalties
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β7 min) β Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 1, Term 3
Tennis Titans, Term 3, Week 1
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
π₯ Warm-Uphttps://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (approx. 6-10 min) β Racket Soldiershttps://www.summit-tennis.com/games-and-activities/racket-soldiers
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (5β15 min) β Rally Progressionshttps://www.summit-tennis.com/games-and-activities/rally-progressions
πͺ Phase 3 (10β20 min) β Hitting Stationshttps://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
πββοΈ Phase 4 (approx. 5-7 min) β Run the Gauntlethttps://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE: https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 2, Term 3
Tennis Titans Term 3, week 2
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introductionπΎ Phase 1: Hitting at waist height π Phase 2: Balloon match (5β15 min) πͺ Phase 3: Hitting Stations (10β20 min) πββοΈ Phase 4: Jailbreak
Tennis Tots β Week 2, Term 3
β TENNIS TOTS β TERM 3, WEEK 2 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (5β7 min) β Balloon Keepy Uppy
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy
π§ Interlude β Quick Drink & Register Check
π° Phase 2 (7 min) β Coachβs Tower
https://www.summit-tennis.com/games-and-activities/coaches-tower
π― Phase 3 (5β7 min) β Coconut Shy
https://www.summit-tennis.com/games-and-activities/coconut-shy
π§ Interlude β Drink & Final Register Check
πͺ Phase 4 (5β7 min) β Parachute
https://www.summit-tennis.com/games-and-activities/parachute
CHANGING THE PLAN π
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 3, Term 3
Tennis Titans Term 3, week 3
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1: Ups and Downs π Phase 2: Serving Progressions (5β15 min) π‘οΈ Phase 3: Serves and Shields (10β20 min) π Phase 4: Space hop
Tennis Tots β Week 3, Term 3
β TENNIS TOTS β TERM 3, WEEK 3 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
πΏοΈ Phase 1 (5β7 min) β Moles vs Squirrells
https://www.summit-tennis.com/games-and-activities/moles-vs-squirrells
π§ Interlude β Quick Drink & Register Check
π€πΎ Phase 2 (7 min) β Hitting at Waist Height
https://www.summit-tennis.com/games-and-activities/hitting-at-waist-height
π³ Phase 3 (5β7 min) β Ten Pin Tennis
https://www.summit-tennis.com/games-and-activities/ten-pin-tennis
π§ Interlude β Drink & Final Register Check
π΄ββ οΈ Phase 4 (5β7 min) β Pirate Treasure
https://www.summit-tennis.com/games-and-activities/pirate-treasure
CHANGING THE PLAN π
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 4, Term 3
Tennis Titans Term 3, week 4
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π¦ Phase 1: Crabbie in the middle πΎ Phase 2: Volley Progressions (5β15 min) π Phase 3: Hitting stations with volleys (10β20 min) π Phase 4: Fruit salad (Alternative version)
Tennis Tots β Week 4, Term 3
β TENNIS TOTS β TERM 3, WEEK 4 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Honey Monster
https://www.summit-tennis.com/games-and-activities/honey-monster
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (5β7 min) β Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
π― Phase 3 (5β7 min) β Rockets
https://www.summit-tennis.com/games-and-activities/rockets
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β7 min) β Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 5, Term 3
Tennis Titans Term 3, week 5
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Phase 2 is the main development block β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1: Relay Races π Phase 2: Balloon match (5β15 min) πΎ Phase 3: Hitting at waist height (10β20 min) π Phase 4: Over the Rainbow
Tennis Tots β Week 5, Term 3
β TENNIS TOTS β TERM 3, WEEK 5 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressionsβ¦ / πͺΆ Feathersβ¦
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children downβ¦ (βa momentβ)
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 β Pots and Beanbags
https://www.summit-tennis.com/games-and-activities/pots-and-beanbags
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 β Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting
π― Phase 3 β Build and Demolish
https://www.summit-tennis.com/games-and-activities/build-and-demolish
π§ Interlude β Drink & Final Register Check
π Phase 4 β Relay Races
https://www.summit-tennis.com/games-and-activities/relay-races
CHANGING THE PLAN π
https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 6, Term 3
Tennis Titans Term 3, week 6
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1: Royal Rumble ποΈ Phase 2: Rally in the Alley (5β15 min) πͺ Phase 3: Hitting Stations (10β20 min) π Phase 4: Naughty Neighbours
Tennis Tots β Week 6, Term 3
β TENNIS TOTS β TERM 3, WEEK 6 π¦πΆ
πΆ Walking age to approx. 6 years
βοΈ Coaching Tips: https://www.youtube.com/watch?v=jFn1wsw3S7c
β¦tipsβ¦
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 β Moon Mice
https://www.summit-tennis.com/games-and-activities/moon-mice
π§ Interlude β Quick Drink & Register Check
π― Phase 3 and 3β Grand Tour
https://www.summit-tennis.com/games-and-activities/grand-tour
π§ Interlude β Drink & Final Register Check
π Phase 4 β Down the Line
https://www.summit-tennis.com/games-and-activities/down-the-line
CHANGING THE PLAN π
https://www.summit-tennis.com/all-games-gallery-phases