Coach’s Towers 🏰

🎾 Forehand & Backhand Target Game
Ages: 3–10 (Tots, Titans, Troopers)
Focus: Directional hitting, technical shapes (low to high), forehands, backhands, imaginative targets

🧠 SETUP:

  • Place hitting tees in a line or circle.

  • Add floor dots to the left side of each tee (for forehands). Later switch to the right side (for backhands).

  • Coaches build “Towers” at safe distances across from each hitting station using:

    • Traffic cones (tessellated 4-cone pyramids or tall stacks with discs).

    • Optional: soft balancing objects on top (scarves, balls, plushies).

  • Each coach stands proudly by their tower — this is now “their fortress” to protect!

🪶 FEATHERS (Under 3s / Beginner Tots):

  • Children begin up close.

  • A coach or parent helps guide their racket to gently hit a ball off the tee.

  • The child aims to knock any part of the tower over.

  • Celebrate every success with a dramatic coach reaction:
    “Hey! That was my tower! How dare you!” 😂

🎾 MAIN GAME (Coach’s Towers):

  • Kids line up on floor dots and take turns hitting forehands from the tee.

  • Each tries to knock down the coach’s tower across the court.

  • Coaches act outraged, shouting in jest:
    “Nooo! Not my tower!” 🗣️
    “That’s the best tower in Sussex!”

  • After a few minutes, move dots to the other side to focus on backhands.

  • Encourage:

    • Side-on stance

    • Low-to-high swing path

    • Contact in front

🚀 PROGRESSIONS:

  • Remove the tee: try drop feeds or parent feeds.

  • Use cones as bonus targets or assign points to each tower.

  • Introduce "power up" balls like red foam balls for higher reward.

  • For older children:
    Try live feeds + one shot only per go — knock it or miss it!

👻 SEASONAL ALTERNATIVES:

🎃 Halloween – Haunted Tower Edition

  • Each tower becomes a ghost’s haunted house 🏚️

  • Top them with scarves, googly eyes, or balloons as ghost heads 👻

  • When children knock them down, coaches wail:
    “Noooo! The ghost is free!”

  • Add “Monster Mode”: Coaches throw ghost scarves at players between turns!

🎅 Christmas – Santa’s Stack

  • Towers = gift stacks or chimney piles 🎁🎄

  • Kids help Santa knock down the stuck presents before Christmas Eve

  • Add jingle bells or decorate towers with wrapping paper!

🐣 Easter – Egg Tower Smash

  • Towers = egg crates or nesting towers

  • Children must “rescue the chick” by knocking down the egg towers 🐥

  • Add small Easter eggs or chicks on top.

💘 Valentine’s – Love Tower Toss

  • Towers represent love letters stacked in a post box 💌

  • Add heart stickers or balloons — when they’re knocked over, coaches cry:
    “Not my Valentine’s mail!”

 

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