πΎπ₯ Tennis Titans β Week 3, Term 3
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phases 2 and 3 are the main development blocks
β’ Encourage rally-building whenever possible
β’ Use stations to maximise reps
β’ Keep demos short and transitions quickΒ Β
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
βοΈ Phase 1 (approx. 3-10 min) β Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
π§ Interlude β Quick Drink & Register Check
π Phase 2 (5β20 min) β Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
π‘οΈ Phase 3 (10β15 min) β Serves and Shields or π― Hitting Stations with Serves
https://www.summit-tennis.com/games-and-activities/serves-and-shields
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π Phase 4 (approx. 5-10 min) β Space hop
https://www.summit-tennis.com/games-and-activities/space-hop
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases