πΎπ₯ Tennis Titans β Week 1, Term 3
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phases 2 and 3 are the main development block
β’ Encourage rally-building whenever possible
β’ Use stations to maximise reps
β’ Keep demos short and transitions quickΒ Β
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (approx. 6-10 min) β Racket Soldiers
https://www.summit-tennis.com/games-and-activities/racket-soldiers
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (5β15 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
πͺ Phase 3 (10β20 min) β Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
πββοΈ Phase 4 (approx. 5-7 min) β Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases