π¦π± Tennis Titans β Week 7, Term 2
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phase 2 is the main technical development block
β’ Encourage rally-building and decision making
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (7β10 min) β Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
π Phase 3 (10β20 min) β Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β10 min) β Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases