Joseph de la Nougerede Joseph de la Nougerede

ðŸĶ€ðŸ”ą Tennis Titans – Week 7, Term 2

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
ðŸŠķ Feathers: Simplify for younger or newer players

☀ïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
â€Ē Phase 2 is the main technical development block
â€Ē Encourage rally-building and decision making
â€Ē Use stations to maximise reps
â€Ē Keep demos short and transitions quick

ðŸ”Ĩ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

ðŸŽĪ Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

ðŸŽū Phase 2 (7–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions

🔁 Phase 3 (10–20 min) – Hitting Stations (Volleys)
https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
ðŸŠķ Feathers: Simplify for younger or newer players

☀ïļ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
â€Ē Phase 2 is the main technical development block
â€Ē Encourage rally-building and decision making
â€Ē Use stations to maximise reps
â€Ē Keep demos short and transitions quick


ðŸ”Ĩ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

ðŸŽĪ Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

💧 Interlude – Quick Drink & Register Check

ðŸŽū Phase 2 (7–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

🔁 Phase 3 (10–20 min) – Hitting Stations (Volleys)

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More