Joseph de la Nougerede Joseph de la Nougerede

🎾💥🦀🔱 Tennis Titans – Weekly Lesson Checklist (Week 14)

🧒 Ages approx. 5–9 years

🔁 Progressions: add challenge for more advanced players
🪶 Feathers: simplify for younger or newer players

☀️ Coaching Tips
• Phase 2 is the main development block
• Use feeders to maximise reps
• Encourage rally-building
• Keep demos short and transitions quick

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (5–7 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (10–20 min) – Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (5–7 min) – Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–10 min) – Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis

CHANGING THE PLAN 👉
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
• Phase 2 is the main development block
• Use feeders to maximise reps in large groups
• Encourage rally-building and decision making
• Keep demos short and transitions quick


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3-5 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Over the Rainbow

Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (10-15 min) – Serving Progressions

https://www.summit-tennis.com/games-and-activities/serving-progressions

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Texas Tennis

Can be split into two groups if numbers are high.

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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Joseph de la Nougerede Joseph de la Nougerede

🎾🦀 Tennis Tots – Weekly Lesson Checklist (Week 14)

🎾 WEEK 14 – TENNIS TOTS LESSON PLAN

👶 Walking age to approx. 6 years
🔁 Progressions: harder variations for older tots
🪶 Feathers: easier versions for younger tots ☀️ Coaching Tips: sit children down, say “Freeze!”, big claps, use parents, be happy. 🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up 🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction 🧦 Phase 1 – Christmas Stockings (Ice Creams)
https://www.summit-tennis.com/games-and-activities/ice-creams 🎯 Phase 2 – Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting 🛡️ Phase 3 – Serves and Shields
https://www.summit-tennis.com/games-and-activities/serves-and-shields 🎆 Phase 4 – Fireworks (Catch Snowflake Version)
https://www.summit-tennis.com/games-and-activities/fireworks 👉 Changing the Plan
Choose a like-for-like activity in the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Christmas Stockings (Ice Creams)

https://www.summit-tennis.com/games-and-activities/ice-creams

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Range Hitting

https://www.summit-tennis.com/games-and-activities/range-hitting

🎯 Phase 3 (5–7 min) – Serves and Shields

https://www.summit-tennis.com/games-and-activities/serves-and-shields

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5 min) – Fireworks (Catch Snowflake Version)

https://www.summit-tennis.com/games-and-activities/fireworks


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾💥 Tennis Titans – Weekly Lesson Checklist (Week 13)

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

Coaching Reminders

• Titans benefit from repetition
• Phase 2 is the main development block
• Keep setups fast and simple
• Build rallies wherever possible
• Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

🔁 CHANGING THE PLAN

👉 If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

Coaching Reminders

• Titans benefit from repetition
• Phase 2 is the main development block
• Keep setups fast and simple
• Build rallies wherever possible
• Clear demonstrations = smoother sessions

🎾 WEEK 13 – TENNIS TITANS LESSON PLAN

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (6 min) – Split Step Reaction

https://www.summit-tennis.com/games-and-activities/split-step

🎾 Phase 2 (25 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

🚀 Phase 3 (5 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (5 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

A fast, competitive favourite for Titans. Great for energy, teamwork, and quick decision-making.


🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

🔁 CHANGING THE PLAN

👉 If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Joseph de la Nougerede Joseph de la Nougerede

🎾🦀 Tennis Tots – Weekly Lesson Checklist (Week 13)

🎾 WEEK 13 – TENNIS TOTS LESSON PLAN

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

Phase 1 (7 min) – Moon Mice

https://www.summit-tennis.com/games-and-activities/moon-mice

🎯 Phase 2 (7 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🚀 Phase 3 (7 min) – Over the Fence

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (7 min) – Run the Gauntlet (Run Run Rudolf)

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

CHANGING THE PLAN👉 If the planned exercise is not suitable for your group please select a like-for-like game from the same PHASE using the https://www.summit-tennis.com/all-games-gallery-phases

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)

🎾 WEEK 13 – TENNIS TOTS LESSON PLAN

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (7 min) – Moon Mice

https://www.summit-tennis.com/games-and-activities/moon-mice

🎯 Phase 2 (7 min) – Hitting in a Circle (Build Snowmen as targets)

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🚀 Phase 3 (7 min) – Over the Fence (Christmas Version—Elves saving Santa’s presents)

https://www.summit-tennis.com/games-and-activities/over-the-fence

🔥 Phase 4 (7 min) – Run the Gauntlet (Run Run Rudolf)

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

🐒 End Game – Chase the Tail

https://www.summit-tennis.com/games-and-activities/chase-the-tail

CHANGING THE PLAN👉 If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE using the https://www.summit-tennis.com/all-games-gallery-phases

Read More