πΎπ₯ Tennis Titans β Week 1, Term 3
Tennis Titans, Term 3, Week 1
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
π₯ Warm-Uphttps://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (approx. 6-10 min) β Racket Soldiershttps://www.summit-tennis.com/games-and-activities/racket-soldiers
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (5β15 min) β Rally Progressionshttps://www.summit-tennis.com/games-and-activities/rally-progressions
πͺ Phase 3 (10β20 min) β Hitting Stationshttps://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
πββοΈ Phase 4 (approx. 5-7 min) β Run the Gauntlethttps://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE: https://www.summit-tennis.com/all-games-gallery-phases
πΎπ₯ Tennis Titans β Week 2, Term 3
Tennis Titans Term 3, week 2
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introductionπΎ Phase 1: Hitting at waist height π Phase 2: Balloon match (5β15 min) πͺ Phase 3: Hitting Stations (10β20 min) πββοΈ Phase 4: Jailbreak
πΎπ₯ Tennis Titans β Week 3, Term 3
Tennis Titans Term 3, week 3
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
πΎ Phase 1: Ups and Downs π Phase 2: Serving Progressions (5β15 min) π‘οΈ Phase 3: Serves and Shields (10β20 min) π Phase 4: Space hop
πΎπ₯ Tennis Titans β Week 4, Term 3
Tennis Titans Term 3, week 4
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π¦ Phase 1: Crabbie in the middle πΎ Phase 2: Volley Progressions (5β15 min) π Phase 3: Hitting stations with volleys (10β20 min) π Phase 4: Fruit salad (Alternative version)
πΎπ₯ Tennis Titans β Week 5, Term 3
Tennis Titans Term 3, week 5
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Phase 2 is the main development block β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1: Relay Races π Phase 2: Balloon match (5β15 min) πΎ Phase 3: Hitting at waist height (10β20 min) π Phase 4: Over the Rainbow
πΎπ₯ Tennis Titans β Week 6, Term 3
Tennis Titans Term 3, week 6
Ages approx. 5β9 years
Progressions: Add challenge for more advanced players Feathers: Simplify for younger or newer players
Coaching Tipshttps://www.youtube.com/watch?v=jFn1wsw3S7c β’ Encourage rally-building whenever possible β’ Use stations to maximise reps β’ Keep demos short and transitions quick
Ages approx. 5β9 yearsProgressions: Add challenge for more advanced players | Feathers: Simplify for younger or newer players Coaching Tips:https://www.youtube.com/watch?v=jFn1wsw3S7cπ₯ Warm-Up: https://www.summit-tennis.com/games-and-activities/warm-upπ€ Intro: https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1: Royal Rumble ποΈ Phase 2: Rally in the Alley (5β15 min) πͺ Phase 3: Hitting Stations (10β20 min) π Phase 4: Naughty Neighbours