🎾πŸ’₯πŸ¦€πŸ”± Tennis Titans – Weekly Lesson Checklist (Week 14)

πŸ§’ Ages approx. 5–9 years

πŸ” Progressions: Add challenge for more advanced players
πŸͺΆ Feathers: Simplify for younger or newer players

β˜€οΈ Coaching Tips
β€’ Phase 2 is the main development block
β€’ Use feeders to maximise reps in large groups
β€’ Encourage rally-building and decision making
β€’ Keep demos short and transitions quick


πŸ”₯ Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎀 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3-5 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

πŸ’§ Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Over the Rainbow

Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.

https://www.summit-tennis.com/games-and-activities/over-the-rainbow

🎯 Phase 3 (10-15 min) – Serving Progressions

https://www.summit-tennis.com/games-and-activities/serving-progressions

πŸ’§ Interlude – Drink & Final Register Check

πŸŽ‰ Phase 4 (5–15 min) – Texas Tennis

Can be split into two groups if numbers are high.

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN πŸ‘‰
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

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πŸŽΎπŸ¦€ Tennis Tots – Weekly Lesson Checklist (Week 14)