πΎπ₯π¦π± Tennis Titans β Weekly Lesson Checklist (Week 14)
π§ Ages approx. 5β9 years
π Progressions: add challenge for more advanced players
πͺΆ Feathers: simplify for younger or newer players
βοΈ Coaching Tips
β’ Phase 2 is the main development block
β’ Use feeders to maximise reps
β’ Encourage rally-building
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (5β7 min) β Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (10β20 min) β Over the Rainbow
Two feeders for large groups.
Players waiting use spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
π― Phase 3 (5β7 min) β Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β10 min) β Texas Tennis
Split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN π
Choose a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
β’ Phase 2 is the main development block
β’ Use feeders to maximise reps in large groups
β’ Encourage rally-building and decision making
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
β Phase 1 (3-5 min) β Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
π§ Interlude β Quick Drink & Register Check
πΎ Phase 2 (10 min) β Over the Rainbow
Use two feeders if running a large group.
Players waiting can work with spin machines or shadow swings.
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
π― Phase 3 (10-15 min) β Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β15 min) β Texas Tennis
Can be split into two groups if numbers are high.
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases