WEEK 1 – TENNIS TITANS LESSON PLAN 🦀🔱
WEEK 1 – TENNIS TITANS LESSON PLAN 🦀🔱
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building wherever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (6 min) – Bug Bashers
https://www.summit-tennis.com/games-and-activities/bug-bashers
🎯 Phase 2 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
🚀 Phase 3 (5 min) – Bug Bashers
https://www.summit-tennis.com/games-and-activities/bug-bashers
🔥 Phase 4 (5 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
🐒 End Game – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions between activities keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (6 min) – Bug Bashers
https://www.summit-tennis.com/games-and-activities/bug-bashers
🎯 Phase 2 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
🚀 Phase 3 (5-10 min) – Serving Progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
🔥 Phase 4 (5-10 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
🐒 End Game – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 1 - TENNIS TOTS LESSON PLAN 🦀👶
🟦 TENNIS TOTS – TERM 1 WEEK 1
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier variations for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (7 min) – Tennis Fishing
https://www.summit-tennis.com/games-and-activities/tennis-fishing
🎯 Phase 2 (7 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
🚀 Phase 3 (7 min) – Bug Bashers
https://www.summit-tennis.com/games-and-activities/bug-bashers
🔥 Phase 4 (7 min) – Coconut Shy
https://www.summit-tennis.com/games-and-activities/coconut-shy
🐒 End Game – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier variations for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (7 min) – Tennis Fishing
https://www.summit-tennis.com/games-and-activities/tennis-fishing
🎯 Phase 2 (7 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
🚀 Phase 3 (7 min) – Bug Bashers
https://www.summit-tennis.com/games-and-activities/bug-bashers
🔥 Phase 4 (7 min) – Coconut Shy
https://www.summit-tennis.com/games-and-activities/coconut-shy
🐒 End Game – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 2 – TENNIS TOTS LESSON PLAN 🦀👶
🟦 TENNIS TOTS – TERM 1 WEEK 2
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5 min) – Balloon Keepy Uppy
https://www.summit-tennis.com/games-and-activities/balloon-keepy-uppy
🏰 Phase 1 Alternative – Smash the Wall (5 min)
https://www.summit-tennis.com/games-and-activities/smash-the-wall
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (10 min) – Forehands
https://www.youtube.com/watch?v=pa3k7L6NBe4
🎯 Phase 3 (5 min) – Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5 min) – Balloon Keepy Uppy (If inside)
https://www.summit-tennis.com/games-and-activities/balloon-keepy-uppy
🏰 Phase 1 Alternative (if outside) – Smash the Wall (5-7 min)
https://www.summit-tennis.com/games-and-activities/smash-the-wall
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (10 min) – Forehands
https://www.youtube.com/watch?v=pa3k7L6NBe4
🎯 Phase 3 (5 min) – Snowball Fight
https://www.summit-tennis.com/games-and-activities/snowball-fight
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 2 – TENNIS TITANS LESSON PLAN 🦀🔱
🟧 TITANS WEEK 2
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (3–6 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–15 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
🚀 Phase 3 (5–20 min) – Forehands
https://www.summit-tennis.com/games-and-activities/forehands
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5–10 min) – Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (3–6 min) – Ups and Downs
https://www.summit-tennis.com/games-and-activities/ups-and-downs
💧 Interlude – Quick Drink & Register check
🎾 Phase 2 (5-15 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
🚀 Phase 3 (5-20 min) – Forehands
https://www.summit-tennis.com/games-and-activities/forehands
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5-20 min) – Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 3 – TENNIS TITANS LESSON PLAN 🦀🔱
🟧 TITANS WEEK 3 – PLAIN TEXT VERSION
🧒 Ages approx. 5–9 years 🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (3–6 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–15 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands
🚀 Phase 3 (5–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5–15 min) – Texas Tennis
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🔨 Phase 1 (3–6 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole
💧 Interlude – Quick Drink & Register check
🎾 Phase 2 (5–10 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands
🔁 Phase 3 (5–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🤠 Phase 4 (5–15 min) – Texas Tennis
https://www.summit-tennis.com/games-and-activities/texas-tennis
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 3 – TENNIS TOTS LESSON PLAN 🦀👶
🟩 TOTS WEEK 3
👶 Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5–7 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (7 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
🎯 Phase 3 (7 min) – Four Goals
https://www.summit-tennis.com/games-and-activities/four-goals
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Parachute
https://www.summit-tennis.com/games-and-activities/parachute
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🔨 Phase 1 (5–7 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (7-10 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
🥅 Phase 3 (7 min) – Four Goals
https://www.summit-tennis.com/games-and-activities/four-goals
💧 Interlude – Drink & Final Register Check
🪂 Phase 4 (5 min) – Parachute
https://www.summit-tennis.com/games-and-activities/parachute
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 4 – TENNIS TITANS LESSON PLAN 🦀🔱
🟧 TITANS WEEK 4 – UPDATED PLAIN TEXT VERSION
🧒 Ages approx. 5–9 years 🔁 Progressions: Add challenge for advanced players
🪶 Feathers: Simplify for younger/newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building
• Keep demos short
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (3–6 min) – Broken Forest
https://www.summit-tennis.com/games-and-activities/broken-forest
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5 min) – Hitting at Waist Height
https://www.summit-tennis.com/games-and-activities/hitting-at-waist-height
🚀 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5–15 min) – Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, select a like-for-like activity from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (3–6 min) – Broken Forest
https://www.summit-tennis.com/games-and-activities/broken-forest
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5 min) – Hitting at Waist Height
https://www.summit-tennis.com/games-and-activities/hitting-at-waist-height
🚀 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5–15 min) – Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 4 – TENNIS TOTS LESSON PLAN 🦀👶
TOTS WEEK 4 – PLAIN TEXT VERSION
👶 Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5–7 min) – Broken Forest
https://www.summit-tennis.com/games-and-activities/broken-forest
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (7 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands
🎯 Phase 3 (5–7 min) – Balloon Match / Hungry Hoovers
Option A – Balloon Match
https://www.summit-tennis.com/games-and-activities/balloon-match
Option B – Hungry Hoovers
https://www.summit-tennis.com/games-and-activities/hungry-hoovers
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Pirate Treasure Game
https://www.summit-tennis.com/games-and-activities/pirate-treasure
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🌲 Phase 1 (5–7 min) – Broken Forest
https://www.summit-tennis.com/games-and-activities/broken-forest
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (7 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands
🎈🧹 Phase 3 (5–7 min) – Balloon Match / Hungry Hoovers
Option A – Balloon Match (if inside)
https://www.summit-tennis.com/games-and-activities/balloon-match
Option B – Hungry Hoovers (if outside)
https://www.summit-tennis.com/games-and-activities/hungry-hoovers
💧 Interlude – Drink & Final Register Check
🏴☠️ Phase 4 (5 min) – Pirate Treasure Game
https://www.summit-tennis.com/games-and-activities/pirate-treasure
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 5 – TENNIS TOTS LESSON PLAN 🦀👶
👶 Walking age to approx. 6 years🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each activity
• Use parents & assistant coaches
• Be happy and animated
• Try to give every child a “moment” of attention🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction⭐ Phase 1 (5–7 min) – Cone Hands
https://www.summit-tennis.com/games-and-activities/cone-hands💧 Interlude – Quick Drink & Register Check🎾 Phase 2 (7 min) – Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting🎯 Phase 3 (5–7 min) – Obstacle Course Challenge
https://www.summit-tennis.com/games-and-activities/tennis-obstacle-course💧 Interlude – Drink & Final Register Check🎉 Phase 4 (5 min) – Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet👉 CHANGING THE PLAN
If the planned exercise is not suitable for your group, select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each activity
• Use parents & assistant coaches
• Be happy and animated
• Try to give every child a “moment” of attention
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5–7 min) – Cone Hands
https://www.summit-tennis.com/games-and-activities/cone-hands
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (7 min) – Range Hitting
https://www.summit-tennis.com/games-and-activities/range-hitting
🎯 Phase 3 (5–7 min) – Obstacle Course Challenge
https://www.summit-tennis.com/games-and-activities/tennis-obstacle-course
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 5 – TENNIS TITANS LESSON PLAN 🦀🔱
Tennis Titans Week 5
🧒 Ages approx. 5–9 years 🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5–10 min) – Royal Rumble
https://www.summit-tennis.com/games-and-activities/royal-rumble
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (10–20 min) – Rally in the Alley
🚀 Phase 3 (5–10 min) – Backhands
💧 Interlude – Drink & Final Register Check
🎉 Phase 4 (5 min) – Naughty Neighbours
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phases 2 & 3 are the main development blocks
• Encourage rally-building whenever possible
• Use stations to maximise reps
• Keep demos short and transitions quick
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
👑 Phase 1 (5–7 min) – Royal Rumble
https://www.summit-tennis.com/games-and-activities/royal-rumble
💧 Interlude – Quick Drink & Register Check
🚗 Phase 2 (5–7 min) – Rally in the Alley / or Rally Progressions (if you don't have mini-nets)
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley
https://www.summit-tennis.com/games-and-activities/rally-progressions
🎾 Phase 3 (5–7 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands
💧 Interlude – Drink & Final Register Check
🏘️ Phase 4 (5–7 min) – Naughty Neighbours
https://www.summit-tennis.com/games-and-activities/naughty-neighbours
🐭 Standard Finish – Chase the Tail
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 6 – TENNIS TOTS LESSON PLAN 🦀👶
✏️ Tennis Tots Season 6
👶 Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
⭐ Phase 1 (5–10 min) – Tennis Snooker 🔴
https://www.summit-tennis.com/games-and-activities/tennis-snooker
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–10 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
📦 Phase 3 (5 min) – Inside the Box
https://www.summit-tennis.com/games-and-activities/insidethebox
💧 Interlude – Drink & Final Register Check
🏰 Phase 4 (5 min) – Siege the Castle
https://www.summit-tennis.com/games-and-activities/siege-the-castle
CHANGING THE PLAN 👉
If the planned exercise is not suitable, choose a like-for-like game in the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🔴 Phase 1 (5–10 min) – Tennis Snooker
https://www.summit-tennis.com/games-and-activities/tennis-snooker
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–10 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle
📦 Phase 3 (5 min) – Inside the Box
https://www.summit-tennis.com/games-and-activities/insidethebox
💧 Interlude – Drink & Final Register Check
🏰 Phase 4 (5 min) – Siege the Castle
https://www.summit-tennis.com/games-and-activities/siege-the-castle
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 6– TENNIS TITANS LESSON PLAN 🦀🔱
WEEK 6 – TENNIS TITANS LESSON PLAN 🦀🔱
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 & 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🎱 Phase 1 (5 min) – Tennis Snooker
https://www.summit-tennis.com/games-and-activities/tennis-snooker
💧 Interlude – Quick Drink & Register Check
🏸 Phase 2 (5–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
🎯 Phase 3 (15–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🍎 Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phase 2 & 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🎱 Phase 1 (5 min) – Tennis Snooker
https://www.summit-tennis.com/games-and-activities/tennis-snooker
💧 Interlude – Quick Drink & Register Check
🏸 Phase 2 (5–10 min) – Volley Progressions
https://www.summit-tennis.com/games-and-activities/volley-progressions
🎯 Phase 3 (15–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🍎 Phase 4 (5–10 min) – Fruit Salad
https://www.summit-tennis.com/games-and-activities/fruit-salad
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 7– TENNIS TITANS LESSON PLAN 🦀🔱
WEEK 7 – TENNIS TITANS LESSON PLAN 🦀🔱 🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high 🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up 🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction 🌋 Phase 1 (5 min) – Floor Is Lava
https://www.summit-tennis.com/games-and-activities/floor-is-lava 💧 Interlude – Quick Drink & Register Check 🌀 Phase 2 (5–10 min) – Spin Challenge
https://www.summit-tennis.com/games-and-activities/spin-challenge 🎯 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations 💧 Interlude – Drink & Final Register Check 🚨 Phase 4 (5–10 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1 CHANGING THE PLAN 👉
If the planned exercise is not suitable, select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🌋 Phase 1 (5 min) – Floor Is Lava
https://www.summit-tennis.com/games-and-activities/floor-is-lava
💧 Interlude – Quick Drink & Register Check
🌀 Phase 2 (5–10 min) – Spin Challenge
https://www.summit-tennis.com/games-and-activities/spin-challenge
🎯 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🚨 Phase 4 (5–10 min) – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 7 – TENNIS TOTS LESSON PLAN 🦀👶
👶 Tennis Tots – Lesson 7
Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy and enthusiastic
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
Standard Tennis Tots warm-up routine
🎤 Introduction (1–2 min)
Welcome the children, explain the theme and expectations
🔴🔥 Phase 1 (5 min) – Floor Is Lava
Movement, balance and imagination
Encourage jumping, stepping and awareness
💧 Interlude – Quick Drink & Register Check
🌀 Phase 2 (5 min) – Skill Focus: Spin Challenge
Racket and ball control
Rolling, spinning and gentle manipulation
🏁🎾 Phase 3 (5 min) – Ten Pin Tennis
Aiming and striking
Knocking down targets with controlled hits
💧 Interlude – Drink & Final Register Check
🏃 Phase 4 (5 min) – Run the Gauntlet
Obstacle-style movement game
Energy release and confidence building
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
A fast, fun chasing game played while equipment is collected
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🔴🔥 Phase 1 (5-10 min) – Floor is Lava
https://www.summit-tennis.com/games-and-activities/floor-is-lava
💧 Interlude – Quick Drink & Register Check
🌀 Phase 2 (5-10 min) – Skill Focus: Spin Challenge
https://www.summit-tennis.com/games-and-activities/spin-challenge
🏁🎾 Phase 3 (5-10 min) – Ten Pin Tennis
https://www.summit-tennis.com/games-and-activities/ten-pin-tennis
💧 Interlude – Drink & Final Register Check
🏃 Phase 4 (5-10 min) – Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 8– TENNIS TITANS LESSON PLAN 🦀🔱
✅ TENNIS TITANS — WEEK 8
For WhatsApp / blog text blocks:
🧒 Ages 5–9 (Titans)
🔁 Progressions: Add challenge for stronger players
🪶 Feathers: Simplify for newer players ☀️ Coaching Tips
• Repetition is key
• Keep rallies going
• Short demos, fast transitions
• Phase 2 = most important
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🌀 Phase 1 (5 min) – Ghost Catch (Halloween Scarves)
https://www.summit-tennis.com/games-and-activities/scarves 💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–10 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
🏰 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations 💧 Interlude – Drink & Final Register Check
🚀 Phase 4 (5–10 min) – Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
🔁 Alternative: Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
👉 Changing the Plan
If an exercise does not suit the group, choose a like-for-like activity:
https://www.summit-tennis.com/all-games-gallery-phases
🧒 Ages approx. 5–9 years
🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players
☀️ Coaching Tips
• Titans benefit from repetition
• Phases 2 and 3 are the main development blocks
• Keep rallies going whenever possible
• Quick demos, fast transitions
🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🌀 Phase 1 (5 min) – Ghost Catch (Halloween Scarves)
Use Halloween story theme + scarves. Start immediately at progressions for older Titans.
https://www.summit-tennis.com/games-and-activities/scarves
💧 Interlude – Quick Drink & Register Check
🎾 Phase 2 (5–10 min) – Rally Progressions
https://www.summit-tennis.com/games-and-activities/rally-progressions
🏰 Phase 3 (10–20 min) – Serving progressions and Hitting Stations combined
https://www.summit-tennis.com/games-and-activities/serving-progressions
https://www.summit-tennis.com/games-and-activities/hitting-stations
💧 Interlude – Drink & Final Register Check
🚀 Phase 4 (5–10 min) – Space Hop
https://www.summit-tennis.com/games-and-activities/rockets
🚨 Alternative Phase 4 – Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreakv1
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases
WEEK 8 – TENNIS TOTS LESSON PLAN 🦀👶
👶 Tennis Tots – Lesson 8
Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Keep Halloween theming light and fun, not scary
• Use imagination and storytelling
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
Standard Tennis Tots warm-up routine
🎤 Introduction (1–2 min)
Welcome the children
Introduce the Halloween theme (ghosts, pumpkins, witches)
🌀 Phase 1 (5 min) – Ghost Catch
Halloween version of Scarves
Movement and coordination using scarves
Scarves represent floating ghosts to catch and control
💧 Interlude – Quick Drink & Register Check
🐝🍯🐻 Phase 2 (5 min) – Pumpkin Patch
Collecting and placing “pumpkins”
Listening skills, movement and simple decision-making
🏰🎾 Phase 3 (5 min) – Haunted Towers
Halloween version of Coach’s Tower
Scarves draped over towers as ghosts
Aiming, throwing or hitting to knock ghosts down
💧 Interlude – Drink & Final Register Check
🚀 Phase 4 (5 min) – Witch’s Cauldrons
Halloween version of Rockets
Launching balls into magic cauldrons
Big movements, confidence and excitement
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
Fast chasing game played while equipment is collected
🔁 CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, choose a like-for-like game from the same phase in the games gallery.
👶 Walking age to approx. 6 years
🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)
☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Keep Halloween theming light and fun, not scary
• Use imagination and storytelling
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Try to get around to every child at least once (“a moment”)
🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction
🌀 Phase 1 (5-10 min) – Ghost Catch (Halloween Scarves)
https://www.summit-tennis.com/games-and-activities/scarves
💧 Interlude – Quick Drink & Register Check
🎃🍂 Phase 2 (5-10 min) – Pumpkin Patch
https://www.summit-tennis.com/games-and-activities/pumpkinpatch
🏰🎾 Phase 3 (5-10 min) – Haunted Towers (Halloween Coach’s Tower)
https://www.summit-tennis.com/games-and-activities/coaches-tower
💧 Interlude – Drink & Final Register Check
🧙♀️🫖 Phase 4 (5-10 min) – Witch’s Cauldrons (Halloween Rockets)
https://www.summit-tennis.com/games-and-activities/rockets
🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases