WEEK 7 β TENNIS TOTS LESSON PLAN π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
π₯ Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π΄π₯ Phase 1 (5-10 min) β Floor is Lava
https://www.summit-tennis.com/games-and-activities/floor-is-lava
π§ Interlude β Quick Drink & Register Check
π Phase 2 (5-10 min) β Skill Focus: Spin Challenge
https://www.summit-tennis.com/games-and-activities/spin-challenge
ππΎ Phase 3 (5-10 min) β Ten Pin Tennis
https://www.summit-tennis.com/games-and-activities/ten-pin-tennis
π§ Interlude β Drink & Final Register Check
π Phase 4 (5-10 min) β Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
π Standard Finish (2 min) β Chase the Tail (while tidying up)
https://www.summit-tennis.com/games-and-activities/chase-the-tail
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases