Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

WEEK 6 – TENNIS TOTS LESSON PLAN 🦀👶

✏️ Tennis Tots Season 6

👶 Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)

🔥 Warm-Up
https://youtu.be/Tpp5XXaljTg?feature=shared

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (5–10 min) – Tennis Snooker 🔴
https://www.summit-tennis.com/games-and-activities/tennis-snooker

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5–10 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

📦 Phase 3 (5 min) – Inside the Box
https://www.summit-tennis.com/games-and-activities/insidethebox

💧 Interlude – Drink & Final Register Check

🏰 Phase 4 (5 min) – Siege the Castle
https://www.summit-tennis.com/games-and-activities/siege-the-castle

CHANGING THE PLAN 👉
If the planned exercise is not suitable, choose a like-for-like game in the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)


🔥 Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🔴 Phase 1 (5–10 min) – Tennis Snooker

https://www.summit-tennis.com/games-and-activities/tennis-snooker

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5–10 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

📦 Phase 3 (5 min) – Inside the Box

https://www.summit-tennis.com/games-and-activities/insidethebox

💧 Interlude – Drink & Final Register Check

🏰 Phase 4 (5 min) – Siege the Castle

https://www.summit-tennis.com/games-and-activities/siege-the-castle

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Titans Joseph de la Nougerede Tennis Titans Joseph de la Nougerede

WEEK 6– TENNIS TITANS LESSON PLAN 🦀🔱

WEEK 6 – TENNIS TITANS LESSON PLAN 🦀🔱

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players

🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips

• Titans benefit from repetition

• Phase 2 & 3 are the main development blocks

• Encourage rally-building whenever possible

• Keep demos short and clear

• Fast transitions keep energy high

🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎱 Phase 1 (5 min) – Tennis Snooker

https://www.summit-tennis.com/games-and-activities/tennis-snooker

💧 Interlude – Quick Drink & Register Check

🏸 Phase 2 (5–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

🎯 Phase 3 (15–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🍎 Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad

CHANGING THE PLAN 👉

If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:

https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Titans benefit from repetition
• Phase 2 & 3 are the main development blocks
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎱 Phase 1 (5 min) – Tennis Snooker

https://www.summit-tennis.com/games-and-activities/tennis-snooker

💧 Interlude – Quick Drink & Register Check

🏸 Phase 2 (5–10 min) – Volley Progressions

https://www.summit-tennis.com/games-and-activities/volley-progressions

🎯 Phase 3 (15–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🍎 Phase 4 (5–10 min) – Fruit Salad

https://www.summit-tennis.com/games-and-activities/fruit-salad


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

WEEK 7 – TENNIS TOTS LESSON PLAN 🦀👶

👶 Tennis Tots – Lesson 7

Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
• Sit children down to regain control
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy and enthusiastic
• Try to get around to every child at least once (“a moment”)

🔥 Warm-Up

Standard Tennis Tots warm-up routine

🎤 Introduction (1–2 min)

Welcome the children, explain the theme and expectations

🔴🔥 Phase 1 (5 min) – Floor Is Lava

Movement, balance and imagination
Encourage jumping, stepping and awareness

💧 Interlude – Quick Drink & Register Check

🌀 Phase 2 (5 min) – Skill Focus: Spin Challenge

Racket and ball control
Rolling, spinning and gentle manipulation

🏁🎾 Phase 3 (5 min) – Ten Pin Tennis

Aiming and striking
Knocking down targets with controlled hits

💧 Interlude – Drink & Final Register Check

🏃 Phase 4 (5 min) – Run the Gauntlet

Obstacle-style movement game
Energy release and confidence building

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

A fast, fun chasing game played while equipment is collected

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)


🔥 Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🔴🔥 Phase 1 (5-10 min) – Floor is Lava

https://www.summit-tennis.com/games-and-activities/floor-is-lava

💧 Interlude – Quick Drink & Register Check

🌀 Phase 2 (5-10 min) – Skill Focus: Spin Challenge

https://www.summit-tennis.com/games-and-activities/spin-challenge

🏁🎾 Phase 3 (5-10 min) – Ten Pin Tennis

https://www.summit-tennis.com/games-and-activities/ten-pin-tennis

💧 Interlude – Drink & Final Register Check

🏃 Phase 4 (5-10 min) – Run the Gauntlet

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

🐭 Standard Finish (2 min) – Chase the Tail (while tidying up)

https://www.summit-tennis.com/games-and-activities/chase-the-tail


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More