TENNIS TITANS - WEEK 1, TERM 5, LESSON PLAN 🦀🔱

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Phases 2 & 3 are the main development blocks
• Encourage rally-building whenever possible
• Use stations to maximise reps
• Keep demos short and transitions quick

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🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

↕️ Phase 1 (approx. 6-10 min) – Ups and downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5–15 min) – Rally progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

🎪 Phase 3 (10–20 min) – Hitting stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🏃‍♂️ Phase 4 (approx. 5-7 min) – Jailbreak v2

https://www.summit-tennis.com/games-and-activities/jailbreakv2

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CHANGING THE PLAN 👉

If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases