Tennis Tots, Week 2, Term 5 π¦πΆ
πΆ Walking age to approx. 6 years
π Progressions: Harder variations for older tots (2.5+ years)
πͺΆ Feathers: Easier versions for younger tots (< 2.5 years)
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Sit children down to control them
β’ Say βFreezeβ instead of βStopβ
β’ Big claps after each exercise
β’ Use parents & assistant coaches
β’ Be happy!
β’ Try to get around to every child at least once (βa momentβ)
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π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π Phase 1 (5β7 min) β Balloon Keepy Uppy / Smash the Wall
Option A β Balloon Keepy Uppy
https://www.summit-tennis.com/games-and-activities/balloon-keepy-uppy
Option B β Smash the Wall
https://www.summit-tennis.com/games-and-activities/smash-the-wall
π§ Interlude β Quick Drink & Register Check
π¦ Phase 2 (7 min) β Hitting in a Box
https://www.summit-tennis.com/games-and-activities/insidethebox
π Phase 3 (5β7 min) β Star Wars
https://www.summit-tennis.com/games-and-activities/star-wars
π§ Interlude β Drink & Final Register Check
π Phase 4 (5β7 min) β Run the Gauntlet
https://www.summit-tennis.com/games-and-activities/run-the-gauntlet
CHANGING THE PLAN π