🎾💥 Tennis Titans – Week 3, Term 2

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Encourage rally-building wherever possible
• Keep Phase 1 light and engaging
• Phase 2 is the main learning block
• Use stations to maximise reps
• Keep demos short and transitions quick

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🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🎾 Phase 1 (6–7 min) – Balloon Keepy-Uppy / Archipelago

Option A – Balloon Keepy-Uppy (indoors)
https://www.summit-tennis.com/games-and-activities/baloon-keepy-uppy

Option B – Archipelago
https://www.summit-tennis.com/games-and-activities/archipelago

💧 Interlude – Quick Drink & Register Check

🔁 Phase 2 (approx. 7 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

🎪 Phase 3 (10–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🧱 Phase 4 (approx. 7 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

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CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

🦀🎾👶 Tennis Tots – Week 3, Term 2

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)

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🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

🐸 Phase 1 (5–7 min) – Kissing Frogs

A fun coordination & racket control game where children “kiss” the frogs (balls) with their racket from one target to another.

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🎈 Phase 3 (5–7 min) – Rally in the Alley / Balloon Match

Option A – Rally in the Alley
https://www.summit-tennis.com/games-and-activities/rally-in-the-alley

Option B – Balloon Match (if no mini nets available)
https://www.summit-tennis.com/games-and-activities/balloon-match

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–7 min) – Royal Rumble

https://www.summit-tennis.com/games-and-activities/royal-rumble

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CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases