Tennis Titans Joseph de la Nougerede Tennis Titans Joseph de la Nougerede

WEEK 4 – TENNIS TITANS LESSON PLAN 🦀🔱

🟧 TITANS WEEK 4 – UPDATED PLAIN TEXT VERSION

🧒 Ages approx. 5–9 years 🔁 Progressions: Add challenge for advanced players
🪶 Feathers: Simplify for younger/newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building
• Keep demos short
• Fast transitions keep energy high

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (3–6 min) – Broken Forest
https://www.summit-tennis.com/games-and-activities/broken-forest

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5 min) – Hitting at Waist Height
https://www.summit-tennis.com/games-and-activities/hitting-at-waist-height

🚀 Phase 3 (10–20 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Over the Rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow

CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, select a like-for-like activity from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3–6 min) – Broken Forest

https://www.summit-tennis.com/games-and-activities/broken-forest

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5 min) – Hitting at Waist Height

https://www.summit-tennis.com/games-and-activities/hitting-at-waist-height

🚀 Phase 3 (10–20 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Over the Rainbow

https://www.summit-tennis.com/games-and-activities/over-the-rainbow


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Titans Joseph de la Nougerede Tennis Titans Joseph de la Nougerede

WEEK 3 – TENNIS TITANS LESSON PLAN 🦀🔱 (

🟧 TITANS WEEK 3 – PLAIN TEXT VERSION

🧒 Ages approx. 5–9 years 🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players ☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (3–6 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (5–15 min) – Backhands
https://www.summit-tennis.com/games-and-activities/backhands

🚀 Phase 3 (5–15 min) – Hitting Stations
https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Texas Tennis
https://www.summit-tennis.com/games-and-activities/texas-tennis

CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3–6 min) – Whac-A-Mole

https://www.summit-tennis.com/games-and-activities/whac-a-mole

💧 Interlude – Quick Drink & Register check

🎾 Phase 2 (5–10 min) – Backhands

https://www.summit-tennis.com/games-and-activities/backhands

🚀 Phase 3 (5–15 min) – Hitting Stations

https://www.summit-tennis.com/games-and-activities/hitting-stations

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5–15 min) – Texas Tennis

https://www.summit-tennis.com/games-and-activities/texas-tennis


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More
Tennis Tots Joseph de la Nougerede Tennis Tots Joseph de la Nougerede

WEEK 3 – TENNIS TOTS LESSON PLAN 🦀👶

🟩 TOTS WEEK 3 – PLAIN TEXT VERSION

👶 Walking age to approx. 6 years 🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years) ☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)

🔥 Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)
https://www.summit-tennis.com/games-and-activities/introduction

Phase 1 (5–7 min) – Whac-A-Mole
https://www.summit-tennis.com/games-and-activities/whac-a-mole

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7 min) – Hitting in a Circle
https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🎯 Phase 3 (7 min) – Four Goals
https://www.summit-tennis.com/games-and-activities/four-goals

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5 min) – Parachute
https://www.summit-tennis.com/games-and-activities/parachute

CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same phase:
https://www.summit-tennis.com/all-games-gallery-phases

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)


🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5–7 min) – Whac-A-Mole

https://www.summit-tennis.com/games-and-activities/whac-a-mole

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (7-10 min) – Hitting in a Circle

https://www.summit-tennis.com/games-and-activities/hitting-in-a-circle

🎯 Phase 3 (7 min) – Four Goals

https://www.summit-tennis.com/games-and-activities/four-goals

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5 min) – Parachute

https://www.summit-tennis.com/games-and-activities/parachute


CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

Read More