WEEK 2 – TENNIS TITANS LESSON PLAN 🦀🔱 (

🧒 Ages approx. 5–9 years

🔁 Progressions: Add challenge for more advanced players
🪶 Feathers: Simplify for younger or newer players

☀️ Coaching Tips
• Titans benefit from repetition
• Phase 2 is the main development block
• Encourage rally-building whenever possible
• Keep demos short and clear
• Fast transitions keep energy high

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🔥 Warm-Up

https://www.summit-tennis.com/games-and-activities/warm-up

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (3–6 min) – Ups and Downs

https://www.summit-tennis.com/games-and-activities/ups-and-downs

💧 Interlude – Quick Drink & Register check

🎾 Phase 2 (5-15 min) – Rally Progressions

https://www.summit-tennis.com/games-and-activities/rally-progressions

🚀 Phase 3 (5-15 min) – Forehands

https://www.summit-tennis.com/games-and-activities/forehands

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5-15 min) – Jailbreak

https://www.summit-tennis.com/games-and-activities/jailbreakv1

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CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases

WEEK 2 – TENNIS TOTS LESSON PLAN 🦀👶

👶 Walking age to approx. 6 years

🔁 Progressions: Harder variations for older tots (2.5+ years)
🪶 Feathers: Easier versions for younger tots (< 2.5 years)

☀️ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
• Sit children down to control them
• Say “Freeze” instead of “Stop”
• Big claps after each exercise
• Use parents & assistant coaches
• Be happy!
• Try to get around to every child at least once (“a moment”)

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🔥 Warm-Up

https://youtu.be/Tpp5XXaljTg?feature=shared

🎤 Introduction (1–2 min)

https://www.summit-tennis.com/games-and-activities/introduction

⭐ Phase 1 (5 min) – Balloon Keepy Uppy (If inside)

https://www.summit-tennis.com/games-and-activities/balloon-keepy-uppy

🏰 Phase 1 Alternative (if outside) – Smash the Wall (5-7 min)

https://www.summit-tennis.com/games-and-activities/smash-the-wall

💧 Interlude – Quick Drink & Register Check

🎾 Phase 2 (10 min) – Forehands

https://www.youtube.com/watch?v=pa3k7L6NBe4

🎯 Phase 3 (5 min) – Snowball Fight

https://www.summit-tennis.com/games-and-activities/snowball-fight

💧 Interlude – Drink & Final Register Check

🎉 Phase 4 (5 min) – Run the Gauntlet

https://www.summit-tennis.com/games-and-activities/run-the-gauntlet

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CHANGING THE PLAN 👉
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases