🎾 Rally Riders

🎾 Rally Riders

A dynamic partner challenge where players move in sync — side-stepping across the court while rallying together.

🌟 Story / Theme

You and your partner are Rally Riders, racing across the tennis plains! Keep the engine running (your rally) and travel from one side of the court to the other without breaking down. 🏍💨

🎯 Objective

Develop coordination, teamwork, footwork rhythm, spacing, and rally control while moving laterally.

🧩 Setup

• Use one tramline width
• Players in pairs, facing each other 2–3 metres apart
• One ball per pair (beanbag/football optional)
• Cones at each end for start/finish
• Emphasise moving together and keeping level as they side-step

🔺 Main Progressions

1️⃣ Warm-Up Pass (no racket)

Side-step together while underarm passing. Bounce-catch → direct passes.

2️⃣ Racket & Throw Combo

One throws, one hits after a bounce; swap roles on the return. Focus on timing, spacing, and staying in sync.

3️⃣ Double Racket Rally

Both with rackets, rally while moving across. Soft touches + communication. First team to finish wins 🏁

4️⃣ Pole Rally Challenge

Partners hold one mini-hurdle pole between them. Rally over the pole.
➡ Helps rhythm, spacing, teamwork.

5️⃣ Hoop Control Rally

Partners hold a hoop together and rally through it.
➡ They can tilt the hoop slightly to make control easier.

6️⃣ Advanced: Volley Riders

Volleys only, moving together — with pole, hoop, or no connector. Full challenge mode 🚀

🪶 Feathers (make it easier)

• Use slower or larger balls
• Allow extra bounces
• Reduce distance
• Start stationary before moving
• Parent/coach can act as partner
• Players may adjust the pole/hoop angle to help rally success

🔥 Extra Challenges (harder)

• There-and-back twice (timed)
• Call “hit!” / “bounce!” in rhythm
• Use non-dominant hand
• Add weaving obstacles

🎉 Seasonal Alternatives

🎅 Christmas Riders – “Ho-Ho-Go!” with red/green balls
🐣 Easter Riders – Bunny hops + egg ball
🎃 Halloween Haul – Ghost Riders with a pumpkin ball
💘 Valentine’s Volley – Don’t drop the heart
☀️ Summer Adventure – Rally through a “lifebuoy” hoop