TENNIS TITANS - WEEK 6, TERM 5, LESSON PLAN π¦π±
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phases 2 & 3 are the main development blocks
β’ Encourage rally-building whenever possible
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π¦ Phase 1 (approx. 6-10 min) β Crabby in the middle
https://www.summit-tennis.com/games-and-activities/crabby-in-the-middle
π§ Interlude β Quick Drink & Register Check
π Phase 2 (5β15 min) β Serving progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
π‘οΈ Phase 3 (5β20 min) β Serves and shields/ π―Hitting Stations
https://www.summit-tennis.com/games-and-activities/serves-and-shields
https://www.summit-tennis.com/games-and-activities/hitting-stations
π§ Interlude β Drink & Final Register Check
πββοΈ Phase 4 (approx. 5-15 min) β Jailbreak
https://www.summit-tennis.com/games-and-activities/jailbreak
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases