Tennis Titans, Week 5, Term 4 π±π¦
π§ Ages approx. 5β9 years
π Progressions: Add challenge for more advanced players
πͺΆ Feathers: Simplify for younger or newer players
βοΈ Coaching Tips
https://www.youtube.com/watch?v=jFn1wsw3S7c
β’ Phases 2 & 3 are the main development blocks
β’ Encourage rally-building whenever possible
β’ Use stations to maximise reps
β’ Keep demos short and transitions quick
π₯ Warm-Up
https://www.summit-tennis.com/games-and-activities/warm-up
π€ Introduction (1β2 min)
https://www.summit-tennis.com/games-and-activities/introduction
π₯₯ Phase 1 (approx. 3-6 min) β Coconut shy
https://www.summit-tennis.com/games-and-activities/coconut-shy
π§ Interlude β Quick Drink & Register Check
π Phase 2 (5β15 min) β Serving progressions
https://www.summit-tennis.com/games-and-activities/serving-progressions
π Phase 3 (10β20 min) β Space hop
https://www.summit-tennis.com/games-and-activities/space-hop
π§ Interlude β Drink & Final Register Check
π Phase 4 (approx. 5-15 min) β Over the rainbow
https://www.summit-tennis.com/games-and-activities/over-the-rainbow
CHANGING THE PLAN π
If the planned exercise is not suitable for your group, please select a like-for-like game from the same PHASE:
https://www.summit-tennis.com/all-games-gallery-phases