Tennis Golf 🏌️‍♂️

🏗️ Setup & Intro:

Organise children into lines or circles depending on space. Gather everyone together to explain the stations and demonstrate how swing path and racket trajectory change based on the type of shot.

Coach sets up three stations:

 Drivers

• Use hitting tees to practise forehands.
• Aim to hit with control and distance along the full length of the hall.
• Emphasise low-to-high swing and follow-through.

🏹 Chippers

• For younger kids: hit off a tee or be drop-fed by parents.
• For confident children: self drop-feed.
• Goal: hit the ball high and land it into buckets placed at varying distances.
• Focus on arc, control, and soft hands.

⛳ Putters

• Use soft balls to roll along the ground into upturned plastic tubs.
• Children perform forward-and-backward racket movements, keeping the ball rolling smoothly (not bouncing).
• Emphasise racket face control and touch.

⚡ Progressions (Advanced):

• Introduce topspin technique at all three stations.
• Encourage confident players to control ball height and spin, especially at the Chipper and Putter stations.

🎾 Technical Focus

• Swing path (low to high)
• Racket angle and face control
• Topspin development
• Control over power